i need steps to grow taller. i’m 5 feet and i want to be 5’4" or 5’5" anyone with good steps to grow taller!?!? im 13 years old.. and basically i sleep late now, like last night i slept 3 am. i usually sleep 12 am. but i need tips on growing faster and naturally!! no pills, shots.. oh and im only 5′ tall i need to grow fast, my sis is 5’4" and she’s one year older than me… please

10 POINTS

dont post hidious answers like "sleep"

i just turned 13 at july 29

I am 14 years old and I am 5 foot 3 1/2. Everyone in my class is taller than me and I would like to know if there’s anyway I can grow taller.

I want to try these excercises but i dont know if they actually work. Has anyone tried them? http://gettallerforfree.googlepages.com/exercises

I am 4 foot 9 and want to grow 3 more inches so i can be 5 foot and need to grow3 inches taller in 1 month and a 1/2 pls any sujjestion like what to eat what ecersizes to do or what to do before going to bed stuff like that please help anything would be helpfull

Hi

im a 22yr old female. im jus 4ft10inches and quite desperate to grow taller. noone in my family is this short.

im willing to try pills. pls no advertisements but real stuff. any suggestions?
how are these Growth-Flex V Pro pills? all websites say they are good but any proof?

thanks

much regards

I loved to play basketball.. some people said that it can increase height but i haven’t see the increases since last 2 months!! is there any way to increase my height?

It is said that males can grow up to 25-26 years. I am 22 year old and 170 cm tall. I am a South Asian, especially a Dravidian. Please be kind and consider me…

Hi guys. Im 16 years old and 120 pounds. Im 5’5. I wanted to lose a little bit of weight, not much maybe 5 pounds or so and grow an impossible 5 inches. I know Im not fat or anything but I just want to get leaner. I was wondering if you guys have a special reasonable healthy diet and tips to help me achieve this. The important thing is to hel me grow taller. Thanks!

I am 17, stands 4’10” and weighs 102 pounds. I am pretty fat for my height. My being fat and short has affected my confidence. People are teasing me because I am short and fat. The two things a person doesn’t want to be is in me.

I have a problem in my digestive system because my metabolism is so slow. It takes 3-4 days before I go to the bathroom. I tried drinking laxatives and eating high-fiber foods but it still doesn’t work. I am a heavy eater and that makes me confused because I eat many but I never visit the bathroom regularly. About my height, my father is 5’5” and my mother is 5’0”. I think I inherited my mother’s height. At 17, I know I still have a chance to grow taller.

What should I do to grow taller at the same time lose weight to gain my confidence back?

I know genetics determine most of your height, and sleep and food determine the rest, but are there anything i can do besides sleeping and eating that will help me grow taller? My relatives are all tall, even if their parents (my aunts and uncles) are short.

Im a 16 year old male,i’m pretty sure i’m short for my age. at 5’7 about. so what can i do to grow a little bit more before i’m done growing for good. Diet change ,Excercise?

Im a girl about 5"10 so I dont like shoes that add too much height. About how much taller would converse shoes make me?

i just turned 14 this month and im 4"11 female
i want to grow taller, i havent had a major increase in height, can i still have a growth spurt even if im 14?
do you think ill be able to grow taller? my dad is 5"4 my mom is 5"
but my uncles and aunts on both sides of my parents are mostly 6"

Super growth, sato growth, growing taller secrets, binuraul beats and grow taller hypnosis CDs. THESE ARE NOT FOR PENIS ENLARGEMENT FOR YOU IDIOTS OUT THERE! I wish to be as tall as my friends when i reach adult height (6’8"-7’5") are the predicted heights while I’m stuck wit a measly 6 foot. Do any of these products work?

I am 5’2" – My boyfriend is four foot something. We have dealt with the height issue (I think) and yeah we do get some funny looks but whatever. I always wear flat shoes when I am with him. I sometimes want to wear heels but it would make the height difference even bigger! I suggested that he wear lifts in his shoes or get elevator shoes ONLY FOR WHEN I AM WEARING HIGH HEELS.

What do you think of that? Is it mean? How would you feel?

I am 14. female and i am 5’4" and i kinda wanna grow taller what are some foods that can help me grow taller?

I heard that by eating certain foods you can grow taller. What are some foods like that I can eat? Or is there something else I can do to grow taller. I am currently 5 foot 2, 157 cm. I want to grow taller. Do you know what I can do or eat?
PS: Please keep in mind I am a vegetarian, with the occasional exception of fish.

I’m 15 years old and I’m 5’9 is there any way I can keep growing taller? I play soccer and basketball I’m not that tall. it would help if I could grow some more.

Can anyone tell me where to buy shoe lifts (special pad you put in your shoe to make you taller) ?
I am 18 and i’m only 6ft and 1/2 but i’d like to be taller. I can’t buy online so i’m wondering which shops i can buy these from …..?

Well, i’m 13 right now and the tallest girl in the class. I really, really want to grow taller than what i am now. i’m 166 right now (btw, i havn’t grown a centimeter in 4 months!!) and i’m hoping i would be 170 or taller. my parents are 162 and 175. i’m wondering if i will still grow. i’m playing basketbal for more than one hour almost everyday. So my question is: Is there any natural ways i can grow taller, and faster???

I have been doing the stretches to grow taller for 8 weeks.But i’m still unable.

a few Q’s….

how much would it cost for a decent doctor to perform (i dont really want a back street butcher in a 3rd world country) – pref in america

how much can i grow by?

what problems can occur?

scarring?

how long prep time needed/ recovery time needed?

any other helpful info?

plz plz plz dont go on about be yourself and you dont need it. i do need it. no point in posting if thats all your gonna say

cheers in advance, chris

Hi, I’m 19 years old, my height is 5.8. Is it possible for me to increase my height through any height increasing device ?