I’ve read that hanging from a bar can stretch your spine and make your posture better/ makes your body naturally grow. Can anyone testify to this?

I know there are plenty supplements out on the internet that have testimonials of people saying they work.. but seriously you can’t know they are legit. Anyone had a personal experience with a product that worked?

Any other suggestions? I always thought I was 5′4" and wasn’t to happy about that.. until I measured myself and realized I am actually 5′3". Boo. (I know one inch.. big difference haha)
lol. yeah, i heard that works wonders.

Also, I heard something about drinking milk helping?
haha.. soaking in miracle grow.. lol

i am 18yr old my height is 5"10 and want to increase height to 6ft what should i do?

Okay so I am 16 years old. I’m a girl and I got my period 5 years ago. I believe my growth spurt is over. Right now I am 5′ 2 and a half….And I would like to grow at least 4 inches in the next 9 months. How would it be possible to do that? PLEASE GIVE ME SOME ADVICE!!!

I know it’s mainly genetics, but are there any foods that will make you grow taller?
Well I am only 13 and still going through puberty (although I started earlier than most girls). The doctor said I might grow a couple more inches…and I am not a dwarf. I’m 5′2and1/2".

How is the result if there is any…
Thank you!

I am 15yrs old and am a lot shorter than my friends… so how can I grow taller naturally?

Anyone know if this is true

A medical way of growing taller if u naturally lack growth?…what do u take and how 2 find out if u lack growth and also where can u get the medication…???

Im 15YO and I have this lymph node on my right groin, it isn’t rock hard, it is very mobile, its not painful at all, its 1 cm in diameter. Its been there for about 3 or 4 years. Thats when I started losing weight and growing tall and getting thin. When I look in mirror, most of the time I cant see it pop out or anything. When it does show (very rarely) you can just barely see it honestly. I have to get glasses in order to see it. Im tall and lenky (6′ 3" and 175lbs.). My parents and friends have all told me to stop worrying and Im going to think myself into a cancer. My node on my left side is somewhat the same way except you cant see it as much as the right when you can see it in the mirror. It started to become visible a little bit the exact same time my right one did, the same day and everything. Im a hypacondriac and I freak out over every ache. Ive heard from other forums that this is normal and some nodes are more palpable and everyone has a node more visible than others.

I’m 17 years old and about 5′7 and my current weight is about 120 lbs. I have been 120 lbs for about a year and i struggle to gain weight and grow so i just need help tips eating habits and stuff like that to put on weight, grow taller and still be healthy. thanks

I am 5′4" right now, at age 15.

On my mom’s side of the family, we have some very tall people. My grandpa was 6′0" and his brothers were all tall. My great-grandpa was tall.

My mom, however is 5′4" and my dad is 5′8"

What are the chances of me growing any taller???

I went to the doctors today and they told me that my hips are uneven. And that i will have to wear a half an inch shoe lift. How big are they?? Will the be noticed if i wear clogs?

Anyone know if this is true

A medical way of growing taller if u naturally lack growth?…what do u take and how 2 find out if u lack growth and also where can u get the medication…???

I am a 17 year old girl, and I have begun in the beginning of this year to become a health freak. I follow a meal plan to get in all the food groups and the exact amount, so by following a healthy diet could I grow taller?

I’m 13.5 years of age, I started puberty at like 11.5 years of age?
I am 5 feet 8 inches tall
i ve got some navel hair
some peachfuzz mustaache
sstray hairs on my sideburns
leg and thigh hair
Will I get to six foor My parents are like 5ft 6in
I know a guy in my grade who has a beard and has grown evens till when he has it
im indian

Im 15 and im 168cm’s tall. How do i stop growing, i hate being tall! i heard if you workout it makes you stop growing tall. is this true? if so how do i do it? and what is an estimation on how tall i will b wen im 16-16 years old if i grow naturally without working out? help please!

I’m 17 and 5′10 without shoes. I want to be a little bit taller but i’m worried I won’t grow any taller. I eat healthy, workout, play tennis competitively and road bike. I’m asian so I shouldn’t be growing that all but i’m from the west side of asia and my grandpas are 6′0 and 6′4. my parents are only 5′3-5′5. Is there any way I can grow taller? and do you think i will grow taller?

I am 18 years of age and only at a height of 5′7”. Yes that height is not bad but i am still below average, and i really would like to increase my height, naturally that is. I already ordered this program that consists of exercises and a diet plan, no supplements and seeing how it was a 100% money back guarantee i saw no reason not to try it. I am currently in the first week of it and i’m just wondering if it really really works?

I am about 154cm now. annoyed with being short will I grow much taller? I am 14 years old btw

When I erect it is not big enough and I really would like to grow taller. What kind of growth stimulate pill would work for both tall and bigger under the belt and what is the name of the drug?

It says on the site: All measurements will be taken in the APFT uniform.

I’m 6ft in my boots(rounded to the nearest inch). Without my boots I’m 5′11 tho.

I am 17 year old boy my height is now 5′6ft or little bit higher like 169cm

i hav my first ejaculation at nearly 15..
and now i am 17..
is it possible to hav growth spurt at 17 as from 16 year i am 5′6ft..
any way to increase height plzzzz
my elder 2 brothers both are 6ft tall..

help me out

Without high heels. I would like it to be naturally.

Okay well i’m 14 and i’m 4 foot 10.5 inches.
I used to be perfect on the "average height chart" but then i got off for some reason, and the doctor showed me and told me that that is rare.. so i’m going to the hospital soon to find out. But the doctor said that i need to do height increasing stretches, which i am but i’m scared i wont grow anymore. My mom is about 5 foot 3 and my dad is about 5 foot 7 or around there. I’m obviously going after my mom but she’s not THIS short.

please help me, what exercises can i do to grow taller? should i stretch more before i sleep? do i need to eat a certain diet?? help!!

oh and here is the link for the height increasing stretches for those who want it : http://www.walktallshoes.com/grow-taller-exercises.html

Does it actaully make you grow taller? even a little? my doctor said no.