im 15 and 4’9 does anyone know how to grow taller naturally

well…im 13 almost 14 next february and im only like 5’1 and 1/3.. so many of my friends are taller than me and they’re even taller than their parents who are short.. sometimes they even make fun of my height and its like rude but i wish they could like stop. i play volleyball and its like my favoritttee sport ever and im scared i wont make it into the high school team cause i aint tall enough ); i exercise alot, get plenty of sleep, drink alot of milk, eat veggies, etc. i never got my period yet either and all of my friends who are taller already have had it for a year or so, but idk if that has anything to do with height or growth spurts. i know height is genetic but besides that, what can i do to grow as much as i can naturally before middle school is over?

Hi I just turned 16 and I am 5’6. Both my parents are short my moms 5’4 and my dad is 5’5. If your height is up to genetics, then is their still a possiblity I will grow to be about 5’10? My doctor told me I’ve only grown an inch from last year is that bad? Thankyou for your time.

i’m 12 years old only 5 feet tall dad= 5 ft 6 in mom=5 ft 2 in how can i grow taller i need to know every possible safe and natural way to grow taller and not just my posture because i haven’t hit puberty yet but it’s close so some fast ways to actually GROW taller
ps. i’m a boy

i’m already 14 yrs old and yet my height is still 4’10! how can i grow taller without drinking any kind of medicine?

Im 16, and im atleast around 5’7-5’9 and im trying to get tall for basketball… Even tho i dont play bball that much, im tryin to atleast hit 6’0 tall. I heard that if you stretch and eat right, you will grow tall but i cant bite into that. Is there any way that i can grow tall 2-6 inches?

Where in Atlanta, Georgia can I find Elevator Shoes or Magic Insoles? They are insole inserts you can put in your shoes to make you taller and elevator shoes do the same thing.

what exercise should i do to make my bones stronger and longer that it can take up to just a minute….

ok im 13 and i need 2 more inches to become 5ft.. sooo how can i grow taller fast.. without like getting surgery…. and without steroids
yes my parents r pretty short.. sadly

Female, 15 and 2 mos., and 5’7 w/ a size 81/2-9 shoe, healthy weight (not too bad of an eater)

HEIGHTS OF FAMILY
Mom- 5’10
Dad- 6’2
Bro- 5’11-6′ (age 14)
Mom Gma- 5’7
Mom Gpa- 6′
Dad Gma- 5’5
Dad Gpa- 5’10

i got my period at 12 1/2, at a height of 5’4-5’5, i’ve been growing really slowly the past few years, but I know I’ve been growing lately and steadily. And I was inquiring to these questions:

How tall will I be when I finish growing?
When will I probably finish growing?
Is there anything I can do to grow taller than what is supposed? (i don’t eat much junk food, drink milk and take vitamins on occassion)
Any products out there?
Any way I can grow naturally?
Do you think it is possible that I could do runway modeling with this height or future height?
Or where I could do runway at my height?
What is my height averagely to peoples of the USA? (Average, Short, Tall, Very Tall?)
If lost weight could I be taller?

Height calcs predict: 5’8-5’9
Doc: 5’7.5-5’8

I’m 19 year old. im really short, around 153cm. How tall will i grow to and how can i get taller? My parents are average. I tried Growtallerheight.com and it only helped grow 2 inches …

hey..im 15 5”7 ft i want to grow to be atleast 6ft i am a basketball player weight-130

are there excercises or streches to make you grow taller
or what should i do?

oh yeah!! also can you tell me how tall i am going to be im 5’7 parents are 5’5 and dad is 5’8 my uncles are 5’9..5’11..and 6’2.. my doctor says i have one more growth spurt left and i might grow a little before or after my spurt

I bought a fabulous pair of shoes, and the heel is a bit to high. It is a thin wood stacked heel that is 3 1/2 inches, and I want them to be more like 2 1/2 inches. Please don’t tell me that I shouldn’t have bought them, just how I can fix them!

A female at the year of 15 and only 5 feet.Dad is 5’6 and Mom is 5’1. Do you think i should worried if im goin to be short or not goin to grow anymore.

I DON’T WANT ANY STUPID ANSWERS OR ANSWERS WHICH INVOLVE BUYING PILLS OR SPECIFIC JUMPING SHOES ETC…I JUST WANT TO KNOW WHAT EXERCISES HELP. OR WHICH FOODS HELP.

I’m about 5 foot now, or a little bit more (154cm). I’m turning 13 this year but I want to know if I can grow maybe another 10cm in the future. My mum is about 156/157cm tall and my dad is probably 169/170cm. What is about the approximate height for me?

My older sister is about the same height as me (but I think I’m a little bit taller than her. She’s a year older than me). My older brother is about 167cm tall. They rarely do sports but I play soccer and basketball most of the time. I join school clubs and all those.

What can I do to gain another 10cm? Is there even a chance for me to grow? Like stretching exercises? Healthy food? Please tell me everything I need to know to grow taller. Thanks!

i’m 12 years old only 5 feet tall dad= 5 ft 6 in mom=5 ft 2 in how can i grow taller i need to know every possible safe and natural way to grow taller and not just my posture because i haven’t hit puberty yet but it’s close so some fast ways to actually GROW taller
p.s i’m a boy
yea i’m SERIOUS

im trying to increase my jump height to very high. (like sasuke, you know naruto im not being nerdy i wonder if its possible.

Hi,
I’m 22, and only 5’4 – well below the average for a man.

I’m looking for naturaly ways which can help me grow taller.

Any suggestions?

Thanks!

i’m a 12 year old boy only 5 feet tall dad= 5 ft 6 in mom=5 ft 2 in how can i grow taller i need to know every possible safe and natural way to grow taller and not just my posture because i haven’t hit puberty yet but it’s close so some fast ways to actually GROW taller

well its not like i m short… just my curiosity.. How 2 grow taller naturally in one month???
thanks..ur answers were gr8 n funny!
please keep on posting answers!!!

Is there any exercises or anything that can slightly get you taller? I am really trying to get ready for football and grow

Im a 15 year old male.. and im only 5 foot 4.. all of my fends are taller then me.. my dad was 6 foot and my mom is 5 foot 2.. im pretty muscular and not fat.. can i still grow? any exercises or stretches or foods that will help?