Like for instance, taking vitamins or playing basketball. Is there some type of exercise routine I can use?

If you’re 21 or above, have you ever tried a stretching exercise and actually did get taller?
I’m a 16 year old guy and I’m going to try some stretching exercises. I haven’t grown (naturally) for more than a year :/

I’m a 5’5 guy with short legs. I got a towering 6’3 friend. He has a pair of legs as short as mine. His has a very obvious lengthy spine. I don’t want to be like him. I want longer legs. How to achieve that?

has anyone experienced height increase after puberty?

I’m sure I’ve damped my height growth due to unhealthy daily routine and lack of sleep during my 17s. I’m 18+ now and 5’6.5",I’d like to grow some more(at least to my full potent height,my dad is taller than me :[ ). Do you think it’s possible if I follow correct routine and growing exercises. Give me your honest opinions,please.

i was told in the future with advanced in gene therapy it is possible to grow taller.
but how do u think is possible if the growth plates are closed?

I need help finding a good tag line for shoe repair business. It is family owned business. We repair, reconditioning all styles of shoes, boots, and leather goods, sell products/shoes/boots/work shoes, resole, dye, and specialized orthopedic – heel lifts, prescriptions and brace.
I need a tag line that conveys that promise. Any suggestion would be greatly appreciated!
What do you think about this?

When your feet are in despair….stop in Shoe Repair

or

Don’t be depair…we will repair

I didn’t know if that was good enough or not. Any suggestion on thistag line?

I am 21 and im 5’2. What are some ways to naturally or artificially increase my height? If i take growth hormone pills how much will i grow and how long would it take ? What are some stretching exercises i can do to increase my height by a few inches? I really want to grow a little taller at-least 5’5.

Hey, all. I’m about thirteen, and I’ve been around four feet, ten inches (4’10") since fourth grade. Most everyone in my family is short, yes, but I’m way shorter than them and I don’t like that people make fun of my height.. I’ve had my period for about two years and my physician says that I shouldn’t grow any taller because of this.

Why am I so short? Is there any way for me to become taller-naturally? This has been a problem and has been bothering me a lot for quite some time.. Thank you. I know that the answer to these questions are probably extremely simple.

My mom is about 5’6, and my dad is about 5’11 or 5’10. I’m 5’8, and my shoe size is 10.5

I want to try to become a model, but do you think I’ll grow any taller?
Yeah im a guy

Im 15 and male i want to grow faster and get pretty tall. Im like 5 foot 2 thats prettys mall for my age i want to know how to grow taller like may 6 and a and a bit my parents are around 5 6 both of them like what do i have to eat drink do to get tall fast and get to a goo height. also help with ladies too.

And also is it true that a male is usally taller than the mother

I understand that early neutering before the growth plates have naturally closed will make the dog grow taller than it would naturally because the plates are open for longer.

So does EVERY dog that has been neutered early grow like this (taller, possibly narrower even if it’s not that noticable) or is it just a possibility?
"because absence of sex hormones delays maturation of osteoclasts and thus results in delayed closing of the growth plates in the long-bones" ie they grow taller. I’ve seen narrower somewhere too, but I can’t find that.

i wanna get taller and know i should eat protien, but i dunno how much to eat so it is healthy?
also is there anyting i can do?
also i’m 15 and i’m around 5 ft 5.
i’m skinny, do a lot of exercise and have a balanced diet

i hateeee been smalll!!!! i really do want to grow. im 15 and imd 5ft 1 and all my friends are a lot taller than me. i feel sooo small is there anything i can do naturally that will make me grow

im 16, when i was 14 i lost 40 pounds. i went from 240 to 200, but im tall and athletic- 200 was not fat. but i started to grow naturally, and where i was 205, i gained about 15 pounds. since then ive had a sports injury and am now in the 225-228 range. i eat healthily for the most part and eat very little for a 16 year old guy, im constantly hungry. but i excersize every single day, why cant i lose weight and what can i do to a. be less hungry and b. actually lose weight.

ive been trying to lose weight for like 2 weeks and have only lost 3 pounds

My mom is only 160cm and my dad is only 170cm. Hoe much taller will I grow approximately? What must I do or drink to grow taller? Please help! Most of frens who were shorter than me are catching up now. Thanks for helping!

Does it work?
Can you share any info so that I don’t have to pay for nothing (if it doesn’t work)
What were your results?
PLEASE ONLY GIVE ME ANSWERS IF YOU READ THE BOOK!!!!
ANY ANSWER THAT STATES "YOU CANNOT GROW TALLER BY READING A BOOK" WILL BE DELETED! Thank you!

im 19 years of age and just 5 foot 3 inches

What do I need to do to grow taller? I’m 5’7” right now, and I’m in eight-grade. I want to grow to 6’6” by 18, can I do that? If so, how?

Don’t get me wrong I love my body. Its just i want to be more curvy.
I have a very tiny body and i want to know how to get bigger at home. What foods should i eat? And what exercises should i do? Any other advise would help too:)
Oh and i am also 15 and Very tall is there anything i can do to stop growing?

I’m 16, a girl, and 5’3 i want to grow taller?
my mom is 5’2 and my dad is 5’10
my sisters are 5’3-5’4 my brothers are 5’10 and 6’2
AND I AM A GIRL
i want to be taller, please tell me any little tricks or advice i can do to grow taller
"eat healthy, exercise" <– I heard that too much
be specific…eat what?
Exercise/stretch…which stretches/exercises?
please help me! I want grow at least an inch or two!
I don’t want to wear heels…i want to be naturally taller!
THANKS!

Where can I find height increasing shoes for women?
I tried to find but I found just height increasing shoes for men.
If someone have good idea please tell me.
Thanks

i am a 15 year old (grade 10) guy currently 5’3" and about 110 pounds. a lot of the kids at my school are pretty big, and im starting to worry that i wont grow anymore. so what are some of the ways to grow taller and gain weight. ill do whatever it takes. and my other question is what age will you stop growing??
thnx!

I’m 14 years old and i’m 155cm and 42kg. It’s really annoying how i have to look up at everyone. I want to grow at least 163cm, that’s how my mom is. She was taller than me when she was 14. WHAT THE HELL CAN I DO TO GROW FASTER????