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Im 11 and 5’2. I already had my growth spurt for puberty and wondering if i am going to get any taller? If not, are there any ways to increase the height ? I really want to grow taller for sports. Best answers gets 10 points [:
i had my period in 4th grade and fyi i dont want to look tall i want to be tall.
Tagged with: growth spurt • puberty • sports
Filed under: How To Grow Taller
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You have to make sure that you are eating properly. Make sure you have the right amount of fruits and vegetables daily. Try to get some exercise into your schedule; exercising can be very beneficial because it helps circulate blood to your bones, which helps you grow. Try to maintain good posture. If you have any posture problems it can get in the way of a growth spurt.
You may grow a bit more over the next couple of years. How tall is everyone in your family. If all of the women are short, chances are you will be short as well, but doesn’t always hold true.
It is genetic, and nothing is going to change it.
im sure you’ll get taller
im 14 and im still growing so you’ve got ages yet! 
make sure you walk tall by putting your shoulders back and lift your head up, but practice doing this in the mirror first otherwise you might look a bit silly 
and you can always wear heels, though maybe not for school..? if you wear skinny jeans they usually make your legs look longer too 
hope i helped 
xx
don’t worry, I can almost guarantee that you will grow taller! And don’t bother with doing anything to make yourself taller, it simply won’t work because your body has its own capacity and will grow regardless of whether or not you do anything about it. The only thing that I can think of that will significantly stunt your growth is smoking, so don’t smoke, for other reasons than being short but it will stunt your growth. Another point is that my mum didn’t stop growing until she was 18! We all have different rates and you can be good at sports even if you don’t grow (but don’t worry because you will!)
…….I am eighteen and your height. You are most likely going to grow some more, because you’re still quite young. I on the other hand, am stuck like this.
At eleven, you’ve barely started puberty, so expect to have a few more growth spurts in the next few years. I hear swimming is good for increasing height, but that’s really just here say, I doubt there’s any truth in it.
You will get taller (you are only 11). There are no safe ways of getting taller artificially.
ugh i feel your pain i wish that there was like a drink to make you grow taller. unfortunitally theres not but they say that you keep grown 5 years after you get your period, your only 11 so you either just got your period or havent even gotten it yet…i also heard woman grow til there 18 …so either way im sure your going to grow more! you can also try strecthing i feel like that gives you a few more little inches! goodluck and hope i could help!