Any ways to stimulate the pituitary gland or increase growth hormone to grow taller?

11 Comments

1. Jamie says:

   August 19, 2009 at 11:17 am

   Munch bunch It has a ‘special growth formula’
2. peanut says:

   August 19, 2009 at 11:17 am

   You would have to consult a doctor.
3. Hyacinth says:

   August 19, 2009 at 11:17 am

   at the health food store they sell human growth hormone

   or you can take more pituitary in glandular and it should help too.

   How ever you still have some growing to do till age 25 yrs. old
4. nathan says:

   August 19, 2009 at 11:17 am

   A high protein diet will make the body create more hgh. Arginine in high doses stimulates HGH. Deep sleep stimulates HGH. Exercise stimulates HGH. Don’t listen to the people saying you grow ’till you’re 25 either. That’s very rare
5. Beth_119 says:

   August 19, 2009 at 11:17 am

   I wouldn’t go purchasing "human growth hormones" at a health food store, but I do agree with Nathan’s advice. If you’re genetically programmed to be 5’9", you’re probably not going to be able to force yourself to be 6’3" with diet changes. If you were really, truly too small for your age, your doctor would have brought it up by now.

   MANY of my guy friends went though CRAZY growth spurts around 18-20 years old….so much that I remember being completely shocked when I would see them during holidays home from college.

   
6. Domenico says:

   August 19, 2009 at 11:17 am

   Yoghurt, cheese, and boiled chicken. Your bones need phosphorus, calcium, and magnesium while your muscles need water, protein and carbohydrates to grow. Since you are growing taller, both your muscles and bones are getting bigger and longer. Don’t waste your money or your health on drugs, alcohol or cigarettes.

   Have the hair style that makes you appear taller. In order to appear taller, a hair style should be thin at the sides and higher up top, which can make you appear as much as an inch taller Avoid clothes with horizontal lines. Belts are horizontal so make sure you conceal it in your clothes. Avoid clothes with a tartan or checked pattern. Avoid cuffs that makes your legs appear shorter.

   • Wear clothes with vertical lines or striping. Vertical lines or stripping make a person appear thinner, and thinness in turn gives impression of more height.

   Wear shoes that will make you appear taller. If you are a female, this should be easy since you can find a lot of female shoes with 2 or 3 inches’ heels. For males, wear shoes with thick soles to add the illusion of height.

   To increase your height, it is important that your blood is oxygenated as blood provides nourishment to your bones. Regular breathing will also purify your blood. There are three phases to breathing:

   1. Inhaling – take in air into your body through the nose
   2. Retaining – hold your breath inside your body
   3. Exhaling – blow out air from your body through the mouth

   It is during deep sleep that growth hormone does its job of thickening and lengthening your bones. So appropriate sleeping time (not the longer, the better) and correct sleeping posture is very important for your body to grow. Sleep is defined as a natural periodic state of rest for the mind and body, in which the eyes usually close and
   consciousness is completely or partially lost, so that there is a
   decrease in bodily movement and responsiveness to external stimuli.

   During deep sleep, growth hormone produced by your pituitary gland is released into your blood stream and travel through your body and causes the thickening and lengthening of your bones. Therefore, you should achieve "deep level" sleep on a daily basis in order to
   coordinate your affords of exercises and proper diet. The following are some helpful tips on how to easily achieve deep level sleep.

   Sleep in a comfortable and firm mattress.
   Sleep in a room that is dark, quiet and fresh smelling.
   Sleep with clean, soft, and comfortable clothes.
   Keep your hands and feet warm. Scientific studies have shown that warm hands and feet will help induce REM (rapid eye movement) deep sleep. Cold hands and feet will keep you from deep sleep.
   Drink a big glass of water before going to bed and when you wake up; this will help clean out your system.
   Practice total relaxation and deep breathing for a few minutes before you go to bed.
   Relax from head to toe. Close your eyes and relax every part of your body.
   Maintain a habit of sleeping at the same time everyday, including weekends.
   Sleep on your back with a flat pillow under your knees. This will align your spine properly and prevent any back aches caused by sleeping in a bent position.

   Undoubtedly, the quality, quantity, and type of food we eat affect our height, growth, and health. We cannot emphasize enough how important your food intake is in determining how much growth you can possibly obtain. The types of food you eat will either improve or decrease your growth potential.

   After careful consideration and research, the daily content of protein, carbohydrates, fats and water can be achieved if the following items were taken regularly.

   Carrots Fish Liver
   Egg Yolk Beef Red Meat
   Milk Cheese Apples
   Green Vegetables Potatoes Nuts
   Yellow Vegetables Almonds Bananas
   Peanuts Chicken Beans
   Peas Salt 6-8 glasses of water per day

   If you eat a lot of peanut butter, your height will not necessarily stop. Neither does masturbation stop height.
   What might stop you from growing is smoking, drugs, alcohol, lack of sleep, stress, digestive problems, or lack of exercise.

   Height Growth Products : The first approved natural product for height increase is Super-Growth http://www.super-growth.com or http://www.super-growth.org with this product it is possible to gain additional height growth even after puberty.

   I love Super-Growth . I’ve been using it as a height booster for several months now This stuff is great, It is rare for a product to live up to its advertised hype. But this one actually does. It Works as advertised. Also, this specific product advertises improved joint health. I injured my knee and could find no relief, but after 3 weeks of using the Super-Growth I no longer have knee pain. I have tried other height gaining products, but I have seen the best results from this product. My height continues to grow.
7. Michal says:

   August 19, 2009 at 11:17 am

   Hey

   There are many ways that can help you growing taller faster.
   check these helpful methods to grow taller faster:

   Have a good sleep

   Getting a full night’s sleep every day is one of the most important things for growing taller..
   Get 8-9 hours of sleep each night and take whatever steps you need to ensure that your sleep is uninterrupted as much as possible.

   You should also know that the first 2 hours of sleep are when the most growth hormone is released into your system from your pituitary gland. Sleeping just a few hours can lower the amount of growth hormone your body produces, which is very bad for you.

   You need to eat the right foods

   It’s very recommended to choose foods that are rich in proteins.
   for instance:
   milk, fish, eggs, and lean meat are all forms of good protein.
   another recommended foods are foods that have plenty of amino acids and vitamins.
   Be aware that the biggest threats to your growth are caffeine, junk food and refined sugar.

   Leg lengthening, spine lengthening and other exercises

   There are some very useful exercises for growing taller. Swimming for example is really great.

   In the water you have less gravity and that means more open bone areas for your body to fill them with new bone tissue. The free motion of swimming is very light on your body and greatly releases stress, which can be very bad to your growth potential. Try to swim about 3-4 times a week if you can.

   Anyhow, don’t go out and buy those "magical peels" that are offered all over the place, they just don’t work and you will spend your money for nothing. Why not? Well because the only scientific way the body grows is through the release of our natural height increasing hormone called human growth hormone or HGH for short.

   There are only few recommended programs that actually work and can help you growing taller naturally by 2-4 inches in a short time.
   Check this article for information about some of the best programs online that can help you a lot:

   http://www.squidoo.com/how-to-get-taller-naturally

   Another way that can help you to increase your height is to buy height increasing shoes that makes you taller imperceptibly . Height increasing shoes will not make you grow taller but it will easily increase your height immediately. For useful information on elevator shoes and how to choose the right shoes that will be the best for you check this article:

   http://www.growtallersolutions.com/blog/height-increasing-shoes

   I hope that these tips will be helpful for you.
8. helpnout says:

   August 19, 2009 at 11:17 am

   Please DO NOT purchase HGH from a health store or any place else. True HGH is made in a lab that you need a prescription for and given by injections according to your weight. Too much HGH is not good either. If you’re truly are interested in HGH and/or growing taller, talk to an endocrinologist, they specialize in this area.
9. Trevor S says:

   August 19, 2009 at 11:17 am

   there are some programs in the internet that may answer your problem check out this site
   http://www.heightincreaseprograms.com/
10. Alex J says:

    August 19, 2009 at 11:17 am

    Yes there is an easy and safe way to increase height within a short period of tim, stimulating your own growth abilities. The results depend on the effort and dedication of each one. Growth results depend mostly on your age, health, bones density, diet and genetic level.
    Stretching is not enough. You need a formula that combines good nutrition, exercises and the right supplement, such as GFV, which is a combination of the amino acids you need.
    Growth-FlexV® Pro System is a unique program for people with height issuesThe Growth-FlexV® Pro System has proved to be efficient and successful, with numerous satisfied customers. It is a system that can help you get the height you always wanted, a safe formula that can help you get rid of all intimidations by stimulating your own growth abilities, which were for some reason underactive. Height increase after puberty can be achieved in an absolutely risk- free way, permanently and in proportion. All you need to do is to follow the program and start seeing impressive results within just a small amount of time. Growth-FlexV® Pro System does not perform miracles, as many methods claim to do. It amplifies your growth abilities and increases your growth hormone stimulation, simply and without any abnormal genital growth.
11. Paes K says:

    August 19, 2009 at 11:17 am

    You should do some research on this topic, I found a website that showed diffrent ways of growing taller http://heightincreaseprograms.com/