Grow Taller Answers, Advice And Information
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I’m 13 years old and 4’9. Are there any exersises that stretch out muscles and make you a tad bit taller. Please don’t answer if you’re going to say "Don’t worry, you’re still young". Please DO answer if you know of any exercises that help and make sure to explain how to do them. ~THANKS
Tagged with: 13 years • Exercises • exersises • muscles • tad
Filed under: Exercises
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Alexander Technique helps you extend yourself taller by helping you improve your posture – guaranteed
Not an excerise but sleeping in complete darkness, you can grow five cm.
I know there’s a pill some models take to get taller, but it’s expensive and pills are risky. Try drinking milk or getting more exercise. Eat plenty, but make sure it’s healthy. You can eat fries or burgers, but not everyday. Talk to your doctor. Stretch everyday to lengthen your muscules and make them look leaner. Try ballet, yoga, or gymnastics.