can any1 tell about exercises on how to grow taller?
ive just turn 17 i vent grown for 1 n half year.. im really concerned tht i may not grow any more.. im 5ft 4inch i want to grow atleast 2 more inches.. my dad is 5’6 n my bro 5’8
Tagged with: atleast • bro • dad • half year • vent
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Exercises
Susan Yarrawonga (280)
STRETCH EVERYDAY
try play basketball to grow taller
a taffy puller. duh.
The only thing that comes to my mind is a lot of stretching and stuffing your shoes lmao…. if you loose weight you will look taller too
yoga/stretching
one of my math teachers grew 2 inches when he was like 40 from doing yoga!!
Growth spurts are different for everyone, your only 17. Plenty of time. I am 18 and still going through hormones. As for exercises to grow, most are probably scams, I don’t think it is real.
you cant do any excercises to get tallerr.
you are only 17, you will grow for another 3 years
Sorry for you to say this but there are no exercises to get taller.
It is genetically determined.
Success:Chaos
you should play sports like basketball becuase you do a lot of jumping and jumping makes you taller.
peace.
You should still be growing. But if you are that worried, some stretches will probably work. I have read this article once before that in some countries, people stretch their spine by hanging on to a pole. This is suppose to stretch the area in between your vertebrae to elongate your spinal column. But this method is DANGEROUS. You may cause some spine damage like a slipped disc. It’s not worth it.