can i grow taller… help me?

6 Comments

1. Shor_loves says:

   January 16, 2010 at 11:13 pm

   Increase sexual activities tenfold. Being very sexual(like having sex or masturbating 3 times a day ect.) increases testosterone like crazy, and that of course makes you grow taller. Why do you think horny people are so tall? I mean crazy horny, like very very horny sexual, doing it all the time.
2. madame x says:

   January 16, 2010 at 11:13 pm

   I did’nt get to my final hight till my late 20′s and big the phuck deal about your hight, your health is more important.
3. tim t says:

   January 16, 2010 at 11:13 pm

   Unfortunantly, at 5’4 and 18 ud be lucky to get to 5’6- 5’7, though u might still grow if u really haven’t grown like u claimed, it really matters how long ago u stopped growing, if u stopped growing like a year ago, uv got no hope, though if u stopped only for a month or 2 u might still have hope. Though u being 6’0 from 5’4 is nearly impossible, its kinda like me being from my 13 year old 5’9 self going to 6’6 or somthing. U should start drinking milk. U should pray reaaaaalllllyyyyy hard that ur growth spurt is just reaaaaallly modafudgin late, reaallly late. But nah ur probably gonna be 5’6, if u really didn’t stop flat out growing.
4. ♥ I ♥The Glamazon!!! ♥ says:

   January 16, 2010 at 11:13 pm

   Well maybe you will grow more. You have until the age of 21 but you also have to eat healthy food, exercise and the most important thing is get enough sleep.
5. Scott says:

   January 16, 2010 at 11:13 pm

   yoghurt, cheese, and boiled chicken. Your bones need phosphorus, calcium, and magnesium while your muscles need water, protein and carbohydrates to grow. Since you are growing taller, both your muscles and bones are getting bigger and longer. Don’t waste your money or your health on drugs, alcohol or cigarettes.

   Have the hair style that makes you appear taller. In order to appear taller, a hair style should be thin at the sides and higher up top, which can make you appear as much as an inch taller Avoid clothes with horizontal lines. Belts are horizontal so make sure you conceal it in your clothes. Avoid clothes with a tartan or checked pattern. Avoid cuffs that makes your legs appear shorter.

   • Wear clothes with vertical lines or striping. Vertical lines or stripping make a person appear thinner, and thinness in turn gives impression of more height.

   Wear shoes that will make you appear taller. If you are a female, this should be easy since you can find a lot of female shoes with 2 or 3 inches’ heels. For males, wear shoes with thick soles to add the illusion of height.

   To increase your height, it is important that your blood is oxygenated as blood provides nourishment to your bones. Regular breathing will also purify your blood. There are three phases to breathing:

   1. Inhaling – take in air into your body through the nose
   2. Retaining – hold your breath inside your body
   3. Exhaling – blow out air from your body through the mouth

   It is during deep sleep that growth hormone does its job of thickening and lengthening your bones. So appropriate sleeping time (not the longer, the better) and correct sleeping posture is very important for your body to grow. Sleep is defined as a natural periodic state of rest for the mind and body, in which the eyes usually close and
   consciousness is completely or partially lost, so that there is a
   decrease in bodily movement and responsiveness to external stimuli.

   During deep sleep, growth hormone produced by your pituitary gland is released into your blood stream and travel through your body and causes the thickening and lengthening of your bones. Therefore, you should achieve "deep level" sleep on a daily basis in order to
   coordinate your affords of exercises and proper diet. The following are some helpful tips on how to easily achieve deep level sleep.

   Sleep in a comfortable and firm mattress.
   Sleep in a room that is dark, quiet and fresh smelling.
   Sleep with clean, soft, and comfortable clothes.
   Keep your hands and feet warm. Scientific studies have shown that warm hands and feet will help induce REM (rapid eye movement) deep sleep. Cold hands and feet will keep you from deep sleep.
   Drink a big glass of water before going to bed and when you wake up; this will help clean out your system.
   Practice total relaxation and deep breathing for a few minutes before you go to bed.
   Relax from head to toe. Close your eyes and relax every part of your body.
   Maintain a habit of sleeping at the same time everyday, including weekends.
   Sleep on your back with a flat pillow under your knees. This will align your spine properly and prevent any back aches caused by sleeping in a bent position.

   Undoubtedly, the quality, quantity, and type of food we eat affect our height, growth, and health. We cannot emphasize enough how important your food intake is in determining how much growth you can possibly obtain. The types of food you eat will either improve or decrease your growth potential.

   After careful consideration and research, the daily content of protein, carbohydrates, fats and water can be achieved if the following items were taken regularly.

   Carrots Fish Liver
   Egg Yolk Beef Red Meat
   Milk Cheese Apples
   Green Vegetables Potatoes Nuts
   Yellow Vegetables Almonds Bananas
   Peanuts Chicken Beans
   Peas Salt 6-8 glasses of water per day

   If you eat a lot of peanut butter, your height will not necessarily stop. Neither does masturbation stop height.
   What might stop you from growing is smoking, drugs, alcohol, lack of sleep, stress, digestive problems, or lack of exercise.

   Growth Products : The best natural product for height increase can be found at this website http://www.growtallersupplements.net with this product it is possible to gain additional height growth even after puberty.

   I’ve been using it as a height booster for several months now This stuff is great, It is rare for a product to live up to its advertised hype. But this one actually does. It Works as advertised. Also, this specific product advertises improved joint health. I injured my knee and could find no relief, but after 3 weeks of using the product I no longer have knee pain. I have tried other height gaining products, but I have seen the best results from this product. My height continues to grow.
6. Pectus Correctus says:

   January 17, 2010 at 5:09 am

   Pectus Excavatum may be causing you to appear shorter than you actually are. Several links for corrective exercises for PE can be found on my blog.
   .-= Pectus Correctus´s last blog ..My Pectus Excavatum – Week 12 of p90x =-.