Can Someone Help Me Grow Taller??
I just need some stretching techniques to get taller naturally. Im 13 going on 14 in march. And Im not the tallest guy but Im not the shortest either. I gut want to get a few more inches about 4. So can you help, PLEASE?!
Filed under: Grow Taller Naturally


Males usuall grow up to the age of 18 so you probably have at least another 4 years of growing ahead of you.
Plenty of protein, calcium and zinc will ensure normal growth and a deficiency can stunt it.
You can’t actually speed up the growing process but you can find plenty of dubious claims in searches for "grow taller naturally", "amino acids to grow taller" and "growth pills".
Stretching exercises are good for your muscles but they won’t make you any taller.
yes of course just sleep alot and eat try it it is good
Uhh…Don’t drink lots of Coke? Caffiene keeps ya short! And maybe…Eat more…No…Eat more good stuff! EAT YOUR VEGETABLES SONNY! (I sound like a grandma sheesh!)
Boys grow later than girls – you are only 13, so you have many more years to grow, no fear! I have seen many of the teen boys in my community shoot up around the ages of 14 to 16. At the beginning of the year they are still shorter than I am, and at the end of the year they are taller than me by a head! =D No worries yah, just eat well, rest well and exercise well.
Of course, your parents’ height are important in determining how tall you might be. There are loads of "Height Predictor" programs online that you might want to check out, for reference, although I do have my reservations about the accuracy of those programs