I am really really short. Some of my friends are a foot and a half taller than me. A lot of people call me shorty or short stuff or something like that. I don’t necessarily hate it, but I would like to be just a little bit taller. is there any thing I can do? Food I can eat? Stretches or exercises I can do?

I think i’m done growing, but I wanna grow another inch or so. I was looking at wiki answers for how to grow taller and some of the things it said to do seemed kinda ridiculous and takes a long time? Has anyone tried these exercises with success? I already take a multivitamin and am really flexible from swimming, so is there anything else I can do to grow taller? I have pretty bad scoliosis so do you think that could be a problem trying to grow taller? Thanks so much

I’m 16 years old and i’m a girl. I;m 5 ft 1, my dad’s around 165cm and my mum’s around 163. Relatives on my dad sides are short but tall in my mum;s side as in 185 which is the tallest. I was wondering whether can i still grow taller because i havent been exercising for around 1yr and i have seem to stop growing from there. What if i continue to exercise now? will i till grow taller? if yes, by how many inch? plus i dont drink milk.

I am 14 and 5’5". Are there any exercises I can do to grow taller?

I’m really short for my age, I am 4’10 and weigh 103 pounds which makes me look chubby. I know your supposed to drink milk but whenever I drink milk, I hate the taste of it and I end up throwing up. My doctor said to eat yogurt, cheese and even those flinestone calcium candy but nothing helps. All of my family are also short. I want to grow at least to 5’5 but that will probably never happen. Is there any certain type of food or exercise that will help me grow taller?

How to grow taller at age 17?

Hi, I am a guy. I will be 18 years old in about 8 months. Some of my friends say that guys can grow up to the age of 18 and some say that guys can grow up to 21 years old. I not planning like to grow like 6 inches or 1 feet within a year, I just want to increase my height by 2 or 3 or even 4 inches and I will be so happy already. According to some articles… the scientific articles, they say that even after the age of 18… most people stop growing but with exercise they can grow a few more inches. I would like to know what kind of food should i eat and what type of exercise should i do each day until I turn 18 so that I can grow a few more inches.

How to grow taller at age 17?

Hi, I am a guy. I will be 18 years old in about 8 months. Some of my friends say that guys can grow up to the age of 18 and some say that guys can grow up to 21 years old. I not planning like to grow like 6 inches or 1 feet within a year, I just want to increase my height by 2 or 3 or even 4 inches and I will be so happy already. According to some articles… the scientific articles, they say that even after the age of 18… most people stop growing but with exercise they can grow a few more inches. I would like to know what kind of food should i eat and what type of exercise should i do each day until I turn 18 so that I can grow a few more inches.

I heard that once u start exercising your muscles tighten and people dont grow anymore.. I am really short and my age is 14 .. my height is 4’11 .. so I need to grow atleast 4 more inchs soo if i exercise wont i grow anymore ? Are the rumours true ??

like im 13 almost 14 and like im really short!! like REALLY short well im 4.8 and like i really want to grow everybody makes fun of me for being so short like i know i shouldnt pay attention to them but i really want to grow. like if i have to drink something to grow ill do it. i know one of the ways to grow is to exercise and i do all the time but i dont really grow :/ so helppp please!!

So Now Im 17, I posted a thing about growing taller question a few months ago when I was 5’9", and I am VERY proud to say that I am 5’10" and a half. Ive been working out some, getting some sun (not too much, but enough), and eating healthier, and just relaxing and taking it easy. Im about to start swimming because in egypt (Im half egyptian), its a proven fact that swimming laps consistently makes you grow taller(if your still in the "growing phase"), so yeah, mainly my question now is, ‘Is there any other exercises I can do to grow taller?’
why do people keep saying "puberty" to me, isnt a person done with puberty when they are 14 or 15? (no pun intended)

Like these: http://www.walktallshoes.com/grow-taller-exercises.html

I am going to be 17 in 2 months and i am 148cm only! I know i am VERY SHORT! I am an asian and my mom is 5’1 and my dad is like 5’6-5’7. So how much tall can i grow? Can exercise help me at this stage? Or can i get some pills that can work?? I want to be atleast 5’2 please help me? And can i reach that goal?

I know that you grow based off of genetics, but I was wondering if your body grows based on the activites that you do. Exercise make bones strong and hard, does that make it harder to grow taller? I am 16 years old.

i am 16, i am 5ft 9.7 inches, my dad is 5 10 and my mom is 5 6, i grew about 1 inch in the past year!
all my uncles are over 6ft
i want to grow about 3 inches more
what exercises would help for posture or to stretch your bones
thanku

My daughter is 13 and 4’11. She’s shorter than me and I want her I be at least as tall as me which she’s not at the moment. Also my husband is taller than me. She drinks plenty of milk. Any suggestions?like exercises or anything?Thanks!

Now I don’t have children yet, only 18 but I was wondering if it would be possible. You see my dad is 5’11 and I am 5’6 but my stunted height is not genetic; ever since I was young I would constantly eat junk food and rarely have anything but rice and soup; candy, soda, you name it I probably had it. So would it be possibly for my children to be taller than me if they exercised, had a healthy diet, and stretched regularly?
Thanks in advance to those that help me out.

I am currently 13 years old and going to be 14 this may and yet I am still 158cm. My friends around me are like 163 and many are taller which makes me feel kinda odd standing with them. Are there any particular exercises or foods which can enchance height? Give me advices pls and thx for reading.

my parents Lent is normal actually my mom compared to women she’s tall.
my brothers r tall enough but my sister is short because of her uncles but my uncles r in good height.
well now am 14 am i doing to be tall or short.
my length compared to my friends i’m short to them they always say so but i find i’m ok because i read alot about what my height shall be in this age. as i said i’m 14 i was born at 1996 and my height is 156cm i’ve been for 6 months not growing any taller mom said don’t worry but i’m. i like tall people and i want to be. my question shall i eat specific food or do exercises that can help me grow taller?

Hello, I am male age 18 and 5 ft 4. I recently made up my mind and want to grow by all cost. I growed 1 inch last year which seems late and that was before this idea came to my head about eating more and exercising more. Do you guys think now I have a better chance with this adrenaline/confidence you might say? Help plz.

Also I was wondering if swimming helps you grow taller. Thanks.

I am 14 male about to turn 15 and i am 5-11 145 lbs. I want to grow at least 6 feet and above. I exercise a lot! I play basketball, running, and stretch a lot! I drink milk about 2 times a day. I eat healthy. My dad is 5-10 and my mom is 5-4. I really want to grow taller. I want to be at least 6 when i am 15. How can i get taller? What should i expect to my height to be? Please answer my question! Best answer receives points!

Im 16 years old, im between 5’11 and 6′, i want to grow taller but naturally, like for example eating some foods, exercises, etc…
btw, does going to the gym help one to grow taller?

Im 19 years and 5 foot 8, i play sports and height helps a little in the sport i play. are there any foods or exercises i can do to make me an inch or two taller in a healthy way

I plan to hold them each for 10, 20 then 30 secs in the morning at 4/5pm then at night. If i grow tallet by how much and when will i start seeing the growth?