ok look i wanna grow taller and whosever answer is the longest and most details i will pick:)

Any Thoughts?

I want to grow 4-6 inches taller. I’m 16, and started puberty at 10. I’m 5’4 right now. Like what foods should I eat, what exercises should I do, etc to grow?

I’m 5’3, and I want to grow to be 5’7-5’8ish. I’m in my early teens, and my dad’s side they’re tall (5’6-6’0), and my mom’s side is short-median size (5’0-5’5.) What should I do to be able to grow a bit more? what should I do as an exercise, and eat? Thanks!

I am 13 years old and want to increase my height. I think yoga stretching exercises will be effective but most people tell me that it only improves our posture which makes us look taller. Is this true or is yoga really effective? if it is,then how much time should i spend each day doing it?

I’m 14 and I’m 5 feet 1 right now. But I have been that tall for 3 years straight. I just stopped growing, and everybody else seems taller than me. I was just wondering, if I needed to drink more milk, or do more aerobic activity so my legs get a little jolt every now and then? Or what can I do that well increase my chances of getting taller than I am now?

im 17 going to 18 years old i work out at the gym everyday
n people around me always say that i cant grow any taller,is that true??
does work out can effect my height??? till what age can i grow taller??

Sorry for posting another quesiton about molly fry, but I need to make a few clarifications and add another question

I don’t have a second aquarium at this time. I’m saving to buy a 75 gallon… but right now the only other tank I have is a 15 gallon that holds my Betta, whose not very mellow so he’d kill the momma before she’d give birth.

I was thinking of using something like this: http://www.aquarist-classifieds.co.uk/forum/upload/breeder-trap.jpg

but someone told me that’s not a good idea.

I have four plants in the tank right now… three are silk and one is real tall grass…

should I get the net or add more plants and just let them go as is? and if I let them go as is, how do I feed them. Someone told me to feed molly fry newly hatched brine shrimp… can they also eat small crumbled particles of the flake food?

I just want to make sure some of the babies survive. I’ve never had baby fish before, and I’d love to watch them grow up so I want to do whatever I can to protect them.

example:i think grow taller would be drinking milk and getting my head bigger is learning. i dont know, im no expert.

I am 18 years old and my breasts are still growing. I am not very tall so I was wondering if my breasts are still growing that means my puberty hasn’t ended. Does that mean I can still grow taller? or are those two different things?

im 13 and im 4.9 and i would like to increase my height naturally, any tips?

I’m 16 and my height is about 174 cm (about 5’8") I really want to grow taller because I feel like I am very short and I think that I will look better if I were taller. I drink soy milk everyday. Does soy milk contain less calcium than dairy milk? What exercise routines could you suggest for me to grow a bit taller?

Can the growth hormone Jintropin make me grow taller?
I’m a female, i just turned sixteen and i’m 5’3.

Can Jintropin, or any other growth hormone that’s available without a prescription, make me grow taller?

I am just now starting to grow, im 5,5 and at this time last year I was 5,0. I am a 13 year old boy almost 14 and I really want to be 6,3 when I grow up. Do you have any tips on how I can grow taller? Also is my goal to be 6,3 reasonable?
Thanks a lot

The mango tree is about 5 years old, grown from a cutting. We call the variety "Indian mango" here in the Philippines. It is now 10 feet tall with two major branches. I don’t want it to grow taller than 15 feet or the branches to spread beyond a 15-feet circumference. How will I prune it to control its height or the density of its foliage? I want sunlight to reach my other plants, too.

I’m 14 and I’m 152 cm (5 feet).
Obviously, I need to grow quite a lot.
How do you do that?

Things I’m looking for — what to eat, how much to eat, stretches, sports, how much sleep…
Bonus points for not gaining tons of weight (:

Muchos gracias.

I’m 5’4 1/2" tall right now and im 13. I exercise everyday, I practice golf 3times a week(Would golf help me grow?). I eat a lot of veggies and i’m a guy.

How do I grow taller because people make fun of my hieght I’m the smallest one in my karate class and in some classes in school. My mom is 5"6 and my dad is 5"8. So how do get taller? Please tell me a list of food I should eat. And any good ideas

Hi, i’m 14 and still 5′ 6". I have big thighs and im worried i can’t grow any taller. Can i still grow?

my height is averagely 158-159 cm and im 16 years old.is there any possabilities for me to grow taller at least 165cm with just exercising and taking a balanced diet as refuse to take any height-increasing-products and go through any operation?if there is how?and can i even grow taller up to 165cm?if not how tall?thank you for any answers and response.

what sleeping positions should i sleep to help increase height like what way should i sleep so my height could increase….anyways to help me grow taller?im 16 5’3.5 male 137lbs……….please answer 1)what sleeping position i should sleep like to increase my height2)how i can increase my height without surgery or HGH3)How to increase my torso4)Am i fat for my height?plz respond asap….

i was just wondering if there were any SAFE ways to effectively grow a bit taller during teen years… i am really into basketball, and was wondering how many of the stars are so tall (dont tell me that it was ALL because of genes, that cant be right). for example, a bball player on our school team grew nearly 4 inches between his junior and senior years… he was like 6’4" his senior year.

i really need suggestions! thanks!

Have you grown inches taller after puberty after doing certain stretches or recreational activities or sports? If so, describe the stretches in detail and list the activities.
What exercises can increase your height.