does anybody know how to grow Taller…?
how do you grow taller?? im 5’0 still since year 6 and im 16 years old now.
i want to grow an inch or so, but i dont know how. its been annoying for me now b’coz all my friends are all tall. they pick on me yhh >:{ .Does any one know any ideas or exercise that will make me taller.
and will growing take twice as long because im in my puberty? <<ahother Question
thankyou x
Tagged with: exercise • lt • puberty • year 6
Filed under: Exercises


A few things that help…
I was 5’7 at 23. now I am turning 24 in a month and I am 6’0. I grew the most during last summer because I actually started using a herbal height enhancer 6 month course.
the following helped me and still help:
1) Drinking at least 2 big glasses of milk a day.
2.) playing basketball and going swimming. Basketball really helps, and you should also work out your calves and thigh muscles, that helps too.
3)Eat alot, because when I started to get taller I didn’t gain a pound but I looked skinnier.
4) http://www.growtallersupplements.net this is the herbal solution to grow taller.
Wait