Grow Taller
Top Commentators
Susan Yarrawonga (279)
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Milk won’t do it. That’s an old myth. Guys are not done growing until they are 21-22. (Girls when they are 19-20). If you are older than 22, then you are done growing. If you are under 22, then there is a chance you can still grow. But you have to be patient. Your height is determined by your genetics when you were still in the womb. And there is no way to know how tall you will be and no way to change it. You can’t take anything to make yourself grow. Sorry. There is no such thing as "growth pills." They don’t work—total scam. There are no pills, vitamins, supplements, herbs, exercises, stretches, sports, foods, drinks….nothing that will make you grow.
Drink lots of milk.Anyway,it takes time.If you are still not tall,that means you have been destinied to be like that.
I dont think so,sometimes taking growth pills dont also work, so dont expect to grew tall..
Its in the genes.