does jumping a lot makes your bone compress and grow short if yes why are basketball player so tall?
i wanna do this routine: http://www.heightforum.com/forum/forum_posts.asp?TID=841&PN=1
so i can grow taller, but i am afraid after landing it will compress my leg bone ?
Tagged with: amp • forum forum • forum posts • leg bone
Filed under: How To Grow Taller


If your bones are legitimately strong, they will not compress. Bones cells are one of the tightest molecular chemical bonds take an incredibly high shear stress. It is your muscles that take the beating from jumping, so i would not worry about it.
you should jump on grass and wear those shoes who would have much rubber underneath them