Does stretching help? If not, what then?
I’ve read many articles and stuff about "grow taller just by our stretching program!" and I don’t think that it helps. So, what are other ways for us to grow taller NATURALLY while we are still in the growing age (P.S: I’m 12 and a half ^^). And please don’t give me tips about how to appear taller, I want to GROW taller.
I also am a girl,if that helps you know that I already went through a growth spurt.And I’m 5’7 now but I want to be 5’9.
Tagged with: growth spurt
Filed under: Grow Taller Naturally
Susan Yarrawonga (279)
You’re right, stretching doesn’t help much. As for growing naturally then I’m afraid that you’ll have to let your body grow naturally ^^ . You know what I mean, right? I will answer you: Eat healthy foods, exercise, and get plenty of sleep (about 8 hours). Now you always hear those suggestions, don’t you? Because they’re true, so follow them. I mean now you’re growing, so you have to have a healthy diet. When you stop; eat and do anything you want. Am I right?
You can’t grow taller. You are given certain chromosomes and DNA that specifies exactly how tall each of your bones is going to be, and there’s nothing you can do to change it. You just have to wait and see how tall you get.