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exersises that help to grow taller?
are there any exercises that make you grow taller? i’m 17 years old 5′ 4 and a half and want to at least be like 5’8 what advice can you give me?
If you’re 17, it would unbelievable for you to grow 3.5 more inches. You might be able to get a little bit taller by stretching though. But only a little. And you could also possibly get surgery.
Susan Yarrawonga (279)
Check this article about great leg lengthening exercises:
http://www.growtallersolutions.com/blog/leg-lengthening-exercises
Hope it helps
Don’t be a dumb ass.
If you’re 17, it would unbelievable for you to grow 3.5 more inches. You might be able to get a little bit taller by stretching though. But only a little. And you could also possibly get surgery.