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hello i am of Hispanic Origin and im 16 and a half.
i think im pretty much done growing..
but i consider my self to be short. is ther some way to stimulate the HGH into letting me grow more? exercises? Diet? chemical products?
the safest way.
Tagged with: diet • Exercises • hgh • hispanic origin
Filed under: Exercises
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try eating more beef and drinking more milk
try to do some exercise
Wait awhile. You’re probably not done growing yet. You’ll probably grow a little bit more until you turn 18.
And there is no way to get taller. It’s in your DNA, and you can’t change that.
i heard there are a few products out there that could actually boost your height a few inches. but you should check with your doctor first because they said it doesn’t work for everyone and could cause side effects. also, i read on the internet that there are a few exercises, mostly yoga type of exercises, that would stretch your spine and permenantly help you grow about 3 inches taller.