grow taller at age 16???
are there any natural remedies to grow taller?? i am 16 and 5’2 w/o shoes on…..
what are kinds of foods that make you grow taller??? or in the long run will help you grow taller??
and dont give me this natural family height sh*t… there has to be some natural ways or foods that can help me in the long run…..
Tagged with: natural remedies • shoes
Filed under: Elevator Shoes


eating a heathy diet makes a big diffrence but if you have not been eating right in these last years it may bet to late to help much. Also go to your docter and let him check on your growth, i wish i did when i was your age but din’t and now i am screwed. With propper diet and exersize you should get a few extra inches.
im 16 and 5’2 but im a girl..
girls stop growing when they are 16 and boys stop when they are 18-20
u still might have a growth spurt in the next few years
corn and beans, is a good choice. I also heard something about chicken being good, because it speeds up hormones which can lead to faster growth or something. But only time, and a healthy balanced diet, will tell if you are going to get taller or not.
Drink milk, play basketball, eat lots of fruit and vegedables and have a good night’s sleep. This will ensure you get the maximum height you can. And your only 16, for a guy you still have years to grow.