Comments on: Grow taller?

By: Jon Bottoms

Jon Bottoms — Sat, 27 Jun 2009 13:16:43 +0000

Did you know that when you wake up you are taller then when you go to bed?

Eating nutritional foods will help your body grow to its full potential.

Stretching:

Lay on your back and arms straight out over head. toes pointed straight up. stretch through your heals and arms. do both arms and legs then each side.

on your back hugs your knees up to your chest. roll side to side and front and back and whatever feels good for your back.

there are many great techniques.

eat right and stretch that is the way to give your body a healthy environment and ability to grow.

By: caseynlissa

caseynlissa — Sat, 27 Jun 2009 13:16:43 +0000

your height is based on genetics, so you really can't make yourself taller.

correct posture will help you look taller as well as dressing for your body shape.

By: Hector B

Hector B — Sat, 27 Jun 2009 13:16:43 +0000

I found that there is no proven easy way to grow taller. Especially not with simple stretches or pills although a high potency powder supplement called Growth Booster Plus appears to have some effect on growing taller without exercises.. There are several exercise programs that claim to straighten your posture and give a "taller appearance". The most popular of these is Stott-Pilates Exercises.

By: Tsuruko Fujiwara

Tsuruko Fujiwara — Sat, 27 Jun 2009 13:16:43 +0000

get a lot of sleep. i heard from the discovery channel that that helps and it also helps to eat brussel sprouts.

By: Guyanesegyal

Guyanesegyal — Sat, 27 Jun 2009 13:16:43 +0000

dont drink a lot of caffine lk coffee , soda, etc it'll stunt ur growth if u drink a lot of it and eat fruits and veggies they help a lot