grow taller???naturally?

5 Comments

1. Robert says:

   October 15, 2009 at 1:57 pm

   There is a possible natural way.

   * ADVICE FOR HEIGHT__

   Good intake of calcium daily as found in various foodstuffs like tonned milk, banana, ragi, nachni, yogurt, my favourite nachos with cheese..
   a best way i cud advice is to have milk shakes(chocolate, coffee flavoure) 2-3 times a day as an replacement for tea, coffee is a good alternative…

   Good sleep aftr exercises helps ur bones to relax and expand.. Atlest 8hrs good sleep at night…
   Remember food without exercises or exercises without food wont help you much.
   Also there are genetics n familial relationships related to height.. i.e if either ur parents are short heighted or either ur brother , sister.. than there are little chances for increase in height…BUT keep a positive attitude follow the daily regimen of food n exercises.If you goin to gym regularly, i wud advice not to perform any weight lifting exercises… stritctly NO..

   Herbal Solutions:
   Being a medical student myself, the best advice i wud like to give is " herbal remedies"

   These herbal growth remedies are found to be the permanent cure of short height. The herbal product can be bought from http://www.howtogrowtallerfast.net

   The herbal product have a certain procedure for treating the short height. The herbs correct the chemical as well as hormonal imbalances which is the actual cause of the short height. These imbalances lead to the persistent short height and posture. The best thing about super-growth is that it is effective even after puberty.

   i hope i have given the best advice to u… Hoping u mark this as best answer in the options given… take care frnd
   Share the knowledge to othrs too if possible…
2. Lwt. Rower says:

   October 15, 2009 at 1:57 pm

   Sadly, there is no way you can make yourself taller, unless you have radical surgery (which.. is not worth it at ALL!) you could have nerve damage, and it weakens your body structure.
   Most guys prefer girls that are a lot shorter than them, so i wouldn’t think of being short as a bad thing!
   i personally find it cute, and and make a girl more attractive.
   So love your body, its the one your stuck with, and dont’ worry too much about height, but make it up with your personality and attitude!
3. not d baby Daddy says:

   October 15, 2009 at 1:57 pm

   You still have time to grow but genetically speaking, you should not expect to be as tall as your father. there are some things, many wives tales, that might help that you can research in the net with a google search. I’ve heard for years that small doses of iodine will stimulate your growth. My mom almost tried it on me as I was a small kid until I was 16 then I grew 9" in 1 year. Just on my own without any iodine or any other stuff. You may also wish to see an endocrinologist now since they specialize in hormones that determine your growth for one thing. Ask them what could possibly give you an few additional inches of growth.
4. Susan Yarrawonga says:

   October 15, 2009 at 1:57 pm

   You will probably peak at 5’5 in the next 2 years.
5. zildjean says:

   October 15, 2009 at 1:57 pm

   You should be able to clear a few inches over your parents’ height, and maybe even more, because of the increase in knowledge about nutrition. I grew like a weed between 15 and 20.

   You have plenty of years left, but you have to make an effort to do the right things to grow during your teen years. The two keys to teenage growth are nutrition and sleep.

   Nutrition: You want to shovel down as much vegetables (especially green vegetables) as you can, and drink as much milk (preferably skim) as you can possibly stomach. Broccoli is now your best friend. Make sure to take a daily multivitamin with meals.

   Avoid smoking, drinking and caffeine (as well as drugs), which interfere with your absorption of the nutrients your body needs in these critical years.

   Sleep: You only grow in your sleep. Teens who sleep less grow less. That’s a proven fact. There is a lot of truth to the stereotype of the great big overgrown teen who sleeps all day. That’s why he’s so big. Cut out caffeine entirely and get at least eight hours of sleep a night, but if you can get ten, DO IT!

   You still have your prime growing years ahead of you. I have a nephew that is eight inches taller than his dad, my brother, and all that growth came between 18 and 22 years.

   Good luck, and where did mom put those cans of green beans?