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- Is it possible to increase height at the age of 21?
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How tall do you wanna be? How tall are you now? I mean I would love to give you a little of my height I’m 6"1..
I would rather be shorter but I’m just happy Im healthy and that being tall is the only thing I have to worry about
no dear just wait and see if you grow any taller. sorry
do cycling or join gymnasium
You can take Human Growth Hormone (HGH) if you can get a doctor to prescribe it or if you can find it on the black market. However it has unpleasant side effects, including making joints bigger and swelling the bones of the jaw and face. Or you could have your legs lengthened by expensive, painful and time consuming surgery, but for obvious reasons most people forego this type of dangerous surgery. Other than this, accept your height.
do the same as before it worked then keep it up
You can do what I did during my teenager period,I put some weight wrapped up around my ankles and I lift myself over a beam day after day,several months in row,but I don’t know for sure if that really did the trick or it was my will to grow taller than I was.