Grow Taller Answers, Advice And Information
Increase Your Hight Naturally. The Easy Solution To Grow Taller Now Available. Read more!
What can a 13 year old male do to grow taller during puberty?
(Like any change in their routine, etc.)
I also know that most of it is genetic and is passed down, but what can I change so I can make sure I don’t lose a cm/in. or two. Like if I should change anything to my diet or lifestyle. (ex: exercise, diet, etc.)
Tagged with: diet • exercise • lifestyle • puberty
Filed under: How To Grow Taller
Susan Yarrawonga (280) Scott (87) Romeo (81) Alex J (76) Scot (74) Domenico (58) Kriso (50) John (49) Flboy28 (45) Robert (45) Tom cruise (45) Dr.Remedy (43) Michal (42) Chris (39) Barcode (38) Matt (35) Gong Lee (33) Barak (32) Izzy (28) Alex (26) ny (26) Wiki M (25) Adam (23) david (23) ? (22) Kevin (22) Sarah (22) Tom (22) George (21) Hector Dehal (21)
Don’t take in any caffeine… My brother had a hyper-sensitivity to caffeine, so he never had any and he is almost 16 and is 6’5"+ and still growing!! He has surpassed all of the tallest in our family 2 years ago…!!
Good luck on the height!!
nothing. your height is almost entirely determined by your genetic makeup. you’re probably not growing yet anyways though.
Cut out caffiene or illegal drugs. That’s basically it. Height is more of a genetic trait, and the environment’s effect is really how much growth is stumped.
don’t know