how can i grow 2-3 inches taller?
i want to grow taller naturally, are there any stretches or exercises, eating habits etc to help me grow taller
im 16 years old about 5’8. my dad is about 5’10 and mom 5’2. I want to get to 5’10 – 6 feet, anywhere in between is fine.
Tagged with: dad • eating habits • Exercises • mom • stretches
Filed under: Grow Taller Naturally


You will probably grow another 2 inches in the next 2 years to peak at 5’10. Any more is unlikely but nevertheless possible.
your height is genetically predetermined, short of risky and painful surgery, there isn’t anything you can do to change your height. But, good news, you still have 4 to 6 years before you will attain your maximum height, you might be as tall as dad yet.
You’re barely 16 and still have time to grow so don’t worry it’ll happen .. It depends on your genes.. but I’ve heard eating carrots helps you grow so try eating lots of carrots !
okay what you need to do is to start drinking a lot of milk like during breakfast and on 12:00 or when you eat again eat bread and milk everyday
you’re only 16 so ur still growing but if you really want to reach your limit drink milk!! haha that’s all i can tell you