How can I grow a few inches?
Ill be 16 this year and within the last year I havent grown one millimeter!
Is there a way I could grow a lot taller.
Do not say the following:
1) change your genes
2) stretch yourself
3) take growth pills
4) anytype of surgery
5) clothing changes or heels…as they will not make me grow
and anything of the sort
Do tell me how I can grow a lot…NATURALLY.
please…
Tagged with: anytype • genes • millimeter • pills
Filed under: Grow Taller Naturally


A few things that help…
I was 5’1 at 24. now I am turning 25 in a month and I am 5’6. I grew the most during this summer because I actually started using super-growth .
the following helped me and still help:
1) Drinking at least 2 big glasses of milk a day.
2.) playing basketball and going swimming. Basketball really helps, and you should also work out your calves and thigh muscles, that helps too.
3)Eat alot, because when I started to get taller I didn’t gain a pound but I looked skinnier.
4) http://www.sgheight.com this is another natural solution to grow taller and quicker
get some sleep at night and eat healthy. Oh, and don’t drink too much coffee!
you just have to make sure not to smoke or drink coffee… other then that you pretty much are going to have and wait and see if you grow or not, its really not up to you.
If your 16, you might be done growing. But although you said not to saythis, stretching upwards and eating carrots and eggs is a great way to grow, it worked for my dad, and he’s 6’5!