how can i grow tall?

7 Comments

1. Cat Stevens says:

   January 17, 2010 at 9:01 am

   Dude, it’s all genetics, if it’s "written" in your DNA that you are going to grow more, you will, I’m 19 and I’m 6’1, that what’s in my DNA, this is how is works.
2. leah j says:

   January 17, 2010 at 9:01 am

   Well, from what I have read, from people like Michael Jordan’s mom, she said he sleept all the time, even as soon as he came home from school, he slept,(and played basketball of course!) but, i noticed other people who were really tall, also said they slept alot as teenagers/adolesents, I’m not incouraging you to start to get lazy, and sleep all day, but it is true that your body only grows while you are sleeping, so try to go to bed earlier, and maybe sleep in a litttle on weekends or take nap,s once in a while, can’t hurt!
3. Homer says:

   January 17, 2010 at 9:01 am

   when i as 15 i was a bit shorter than you. now i’m 22 and 5’5". i’m guessing in due time you’ll get taller.
4. dreamdress2 says:

   January 17, 2010 at 9:01 am

   Do nothing..you will get as tall as you get by the time you are around 19 or 20….so just wait it out. In the meantime if being short bothers you, you could wear lifts in your shoes..they sell them at shoe stores.
5. Daniel B says:

   January 17, 2010 at 9:01 am

   with water and fertilizer
6. John M says:

   January 17, 2010 at 9:01 am

   If you are still within the growing age then perhaps you can add a few inches by eating a balanced diet and leading an active life. A nutritious diet that includes fruits and vegetables, dairy, cereals, meat, and plenty of water will aid the natural process for enhancing height. A good and proper night’s sleep is also essential for the growth process. Taking part in active sports along with some stretching exercises can have a cumulative effect on human growth. There is not much we can do to grow taller after puberty. There are many products in the market today that claim to increase height of adults, but they are all scams without sufficient scientific evidence. Surgical options, though available, are EXTREMELY RISKY and of course expensive. This leaves us with basically two options.

   1.Stretching Exercises: – These exercises will help you improve your posture. You’ll be surprised that how much of “Height” is hidden behind your slouched back. You can, at any age, add an inch or two of height by simply improving your posture. Follow the link below for information on specific height enhancing exercises:
   http://walktallshoes.com/grow-taller-exercises.html

   2.Second, you can create a “Taller” effect by following some smart fashion techniques. You can easily add another inch or two of “illusionary height” by improving your dress coordination. The link below can provide some input on height increase through fashion effect:
   http://www.walktallshoes.com/how-to-dress-taller-quiz.htm

   Good luck
7. Li says:

   January 17, 2010 at 9:01 am

   Play basketball and jump more, drink or eat more food the have calcium!!!