how can i grow taller?
This may seem an extremely stupid answer but i have been asking myself this question for a while. First of all I am under 18. i am 1,64 m and i want to be atleast 1,70 m i would be happy with 1,69m is there any way that i can grow taller? exercises calcium stuff anything that would help. i do ballet and modern dance now so i am always doing jumps and changements and all the ballet stuff. i also do yoga so i am always stretching but is there anyway that i can see results i don’t care how long it takes.
please don’t answer high heels because honestly i tried it. makes me feel taller but at the end of the day i feel short.
serious answers please
i am just tuned 15 a couple of days ago. and most of the people from my mother’s side of the family are pretty tall. my mother’s brother is 1’90 her other brother is 1’85 and her sister is 1’70 both my grandparents are tall from both sides of the family. my mother is the only short one in the whole family 1’64 and my dad i 1’75 m
since i was a little girl whenever i went to my pediatrician and he saw the booklets to see if i was growing well he always said that i was really above average hight at the ages he saw me.
so is it possible for me to grow taller if i have such tall people in the family. can i still have a growth spert and just grow taller?
i am just tuned 15 a couple of days ago. and most of the people from my mother’s side of the family are pretty tall. my mother’s brother is 1’90 her other brother is 1’85 and her sister is 1’70 both my grandparents are tall from both sides of the family. my mother is the only short one in the whole family 1’64 and my dad i 1’75 m
since i was a little girl whenever i went to my pediatrician and he saw the booklets to see if i was growing well he always said that i was really above average hight at the ages he saw me.
so is it possible for me to grow taller if i have such tall people in the family. can i still have a growth spert and just grow taller?
Tagged with: 69m • average hight • ballet and modern dance • booklets • brother • calcium • couple of days • dad • Exercises • grandparents • high heels • little girl • pediatrician • spert • stupid answer • yoga
Filed under: Exercises


eat well, sleep and exercise, plus, drink milk or take calcium supplements. Maybe it’ll help for you to increase your height, but it’s not an assurance, it still depends on our system and the genes if we will grow more. usually, growth stops at about 18-21 yrs old, but is still depends if your epiphyseal plate is still open, and if it still open, the chances of growing in terms of lenth of your bones is high, but if your epiphyseal plate is already closed, chances are so small or impossible for you to grow. If you want, you may consult a doctor about this, have a check-up, you may ask him about the growth hormone, and what are the ways to stimulate your growth hormones much more, for you to grow. if your age is still very much far from 18, about 3 – 4 yrs younger, don’t worry too much. You’ll still grow
Unfortunately, there is nothing you can do to make yourself taller. I’m very short and it doesn’t bother me at all. Not only that, short women tend to always look a lot younger than they are. Just chalk it up to genetics and love yourself for who you are, not how tall you are!
You can’t make yourself grow taler, but if you stretch you can make yourself appear taller.
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You will continue to grow for a few more years.
Hey, I’m 33 and 5’2". I’m darn short. But I don’t care.
i used 2 b the shortest person in class and then around 8th grade i got a growth spurt. my dad thinks it was just by eating beef cuz he said beef makes u taller
You can take cherifer capsule so that you can grow taller.When you take a capsule you will not directly grow but it takes days.
You are limited by your genes. The only way to grow taller is to have you genes modified or to mutate. But then you might grow an extra anus.