How can I grow taller?
Ok so im 5′ 8" and weigh 162 pounds. I’m only 11 years old but i want to grow taller. Is there exercises for growing taller and does jogging make you taller?
Filed under: How To Grow Taller
Grow Taller
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Susan Yarrawonga (280)
Since you’re 11, the good news is that you’ve still got a lot of growing to do! 5’8" is pretty good for an 11 year old, but if you want to grow taller, that’s certainly possible!
In fact, jogging is good for growing taller, since it builds up stomach and back muscles, which help hold you upright and improve your posture.
Another tip is to eat healthily. Food that is high in calcium (milk, cheese etc) is very good for growing taller, since it makes your bones nice and strong!
there r no excersizes im 15 and 6’2. i was about the same height as u at 11 give it time kid ull grow. theres nothing u can do to get any taller. ur young give it time
wait for pubirty
dude your freakn tall for 11 years old
im 15 and im 5’7 1/2
u still got alot more growing to do
just dont do weights man or ull stay that height