Grow Taller Answers, Advice And Information
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Hey guys,
I was just wondering if there are any stretches,foods,protein/vitamins i can do and consume in order to grow?
Thank you!
I am a 16 year old female(turning 17 in 2 months). My dad is 6’2, my mom 5’6 and my sister is 5’11.
i know this question may seem a little funny.. but i was just wondering
Tagged with: dad • hey guys • mom • protein • stretches • vitamins
Filed under: How To Grow Taller
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People go through puberty twice the main one is around the age of 11-12 for chicks and the second should be around the age of 18. You’ll grow more then. You just have to wait and get some heels in the mean times.
other than go on a stretcher no
You cant…get some heals.
drink some milk
Wait..and wait…and wait…years and years…then you will be taller! Hope I helped! =)
dont drink coffee
give up coffee and monsters. they stunt your growth
Well…honestly just eat right. Make sure you’re getting all the nutrients you need and exercise. You will reach your full height potential in time.
bone lengthening surgery. just kidding.
Stretch every morning.. make your bones strong by working out and eating healthy.. Get enough calcium, drink plenty of water, stay away from caffine, and get to bed early (you grow in your sleep).
you are only 16 you still have a chance of growing taller just wait and see thou how tall are you now. well you have the chance of getting to your mom’s height. well aim short and don’t mind loving it in fact if you don’t get any taller just embrace it there’s nothing wrong with that aim the shortest in ma family and we always make fun of it and i just laugh along u just learn to embrace it or wear some heels.