how can i grow taller ?
i’m 5’4 now but want to be 5’10 i need to know what to eat and do to get taller ?
Filed under: How To Grow Taller
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i’m 5’4 now but want to be 5’10 i need to know what to eat and do to get taller ?
Filed under: How To Grow Taller
Well, you have not stated how old you are but you can eat foods containing proteins.
But don’t let height worry you SO much.
Good luck
take high standard/full diet , play any physical game regulary and never b desperate, height dont matter
play basketball, skipping, or jumping up and down will help. You never specify your age, but for males, up to the age of 22 i think, the body will stop growing taller.
I agree with the other answer, height doesnt matter that much.