How can I grow taller as a teen?
I’m 15 and 5ft6.will I grow taller?does milk make you grow?is there abu way that I can grow more?anything I should eat lots of?I know a balanced diet is important but is there any particular nutrient?
Tagged with: balanced diet
Filed under: How To Grow Taller


You are a good height now. Chill.
jump!
SLEEP! that’s when you grow.
you’ll grow more, don’t worry. you stop growing at 18.
eat your wheaties!
honey, you cant help that
ur fine as it is
Eat vegetables and sleep a lot(:
(be healthyy)
sleep and eat a lot
MIlk does make you grow taller. and i think iron found in mushrooms
Calcium and sleep.
imo diet doesnt count, i eat like a pig, and not healthy stuff either, but im 6ft
drink 2% milk and sleep
Pretty much it has already been determined with your genes.
Yes! Eat more Vegetables
lol.
there’s nothing that can help you grow more. but a good diet (foods) help you achieve max growth.
which includes good sleep, health, and diet.
but there are surgical procedures–dumb. but there.
and don’t worry. if you didn’t have your growth spurt yet, you’ll be amazed. but if you did, then… i dunno… after around 20 you completely stop really growing. just a hint.
Maybe, maybe not. if you haven’t grown at all in the past year or so you’re probably done.
milk and sleep, and dont carry heavy things or lift weights!
Get ur dad to carry u and he will like give u a bear hug and if ur back cracks youve grown an inch
drink lots of water. & eat fruits and vegatables . get some rest too [: milllkkk helps. drink twice a day.
There is nothing you can do about your height.
Genetically, look at your parents, and your doctor can let you know when you stop growing.
Milk just gives you healthy bones, not necessarily makes you taller. You should eat a balanced diet anyway so that you don’t get any growing pains, i used to get a lot (15, 5’9”)
No particular nutrient makes you grow, otherwise it would be ALL over the news, and there wouldn’t be any short people.
masturbate or fingerbang your self
trust me it will work
Wear heels… they’ll make you look taller… or get shorter friends.
eat alot of rice my brother was short when he ate lots of rice he grew taller lol am short too i wana be tall
have two of your friends stretch you out. one takes one end and the other the other end. and i heard that eating worms will help u grow
Don’t drink coffee cause it obviously stunts your growth. Eat healthy and sleep and you’ll grow taller. But theres nothing wrong with 5ft 6 that’s pretty tall at fifteen.
It depends on heredity. But you can drink milk and eat a lot of vegetables.
I found out in yoga that when you get up early in the morning you should stretch for 10-15 minutes. Inhale as you go up and exhale as you go down. I tried this yoga method and it really helps if you do it for 10-15 min in the morning. Have determination in the work you do and it will help.
Actually, you don’t have to diet in fact if you want to lose weight, the only diet that clearly delivered for me was wu-yi tea, it can be seen in the resource box underneath, they have a small number of free trials in stock, it was reported in Reader’s Digest and CNN. I shed twenty five pounds, it clearly does produce success!
You are a good height now. Chill.
OH! You’re my new favorite blogger fyi