How can I grow taller faster?

7 Comments

1. Riyen's Mom says:

   December 13, 2009 at 8:29 pm

   any friend that makes fun of you for your height is stupid. There is no quick way to get tall, some people are others aren’t. I’m short as well but I never let it bother me, I always enjoyed it.
2. Ash says:

   December 13, 2009 at 8:29 pm

   To my knowledge, there is nothing you can do to necessarily increase your height.
   You could always ask your doctor tho.
3. Poppy says:

   December 13, 2009 at 8:29 pm

   Kido– your legs are just as long as your friends, they go from your ass to the floor! How tall are your folks? There is no way to grow faster, just eat healthy and quit worrying about it. It will occur or not nothing you can do to help.
4. Olivia says:

   December 13, 2009 at 8:29 pm

   Oh my gosh, I feel your pain! Lucky for us, we HAVE NOT stopped growing yet! Here are some ways to grow taller!

   1)Improve your posture. You can do this by hanging from a bar, stretching, sitting/standing straight.

   2)Changing your diet! Eat lots of fibers and fruit and tons of vegtables!

   3)EXERCISE!

   Good luck
5. Sandra L says:

   December 13, 2009 at 8:29 pm

   Hi

   There are many ways that can help you to be taller.
   Here are some useful methods to grow taller naturally:

   Good sleeping

   Getting a full night’s sleep every day is one of the things that you must do if you want to grow taller.
   Get at least 7 hours of sleep each night and take whatever steps you need to ensure that your sleep is uninterrupted as much as you can.

   Actually, the first 2 hours of sleep are when the most growth hormone is released into your system from your pituitary gland. Sleeping just a few hours can lower the amount of growth hormone your body produces, which is very bad for you.

   Eating the right foods

   It’s very important to eat foods that are rich in proteins.
   for instance:
   milk, fish, eggs, and lean meat are all forms of good protein.
   Try also eating foods that have plenty of amino acids and vitamins.
   On the other hand you must know about some of the biggest threats to your growth potential: caffeine, junk food and refined sugar.

   Different exercises

   Doing the right exercises can be really helpful for growing taller. Swimming for example can help a lot to increase your growth potential.

   In the water you have less gravity and that means more open bone areas for your body to fill them with new bone tissue. The free motion of swimming is very light on your body and greatly releases stress, which can prevent your body from growing. If you can swim 3-4 times a week it will be great.

   Anyhow, don’t go out and buy those "magical peels" that are offered all over the place, they just don’t work and you will spend your money for nothing. Why not? Well because the only scientific way the body grows is through the release of our natural height increasing hormone called human growth hormone or HGH for short.

   There are only few recommended programs that actually work and can help you growing taller naturally by 2-4 inches in just a couple of weeks.
   Check this article for information about the leading grow taller program today:

   http://www.growtallersolutions.com/blog/grow-taller-4-idiots-book

   Another way that can help you to increase your height is to buy height increasing shoes also known as elevator shoes . It will not make you grow taller but it will easily increase your height immediately. For useful information on elevator shoes and how to choose the right shoes that will be suitable for you check this article:

   http://www.growtallersolutions.com/blog/height-increasing-shoes

   Good luck.
6. disneygirl says:

   December 13, 2009 at 8:29 pm

   SERIOUSLY?!?! ME TOO!!!! omg i HATE being short. my doctor told me that i have to eat and gain weight (im less than 90 pounds, but i have a fast metabolism) and then i’ll grow taller. but because i cant gain weight, i dont know if this will work, but i would try this. if your overweight, i dont know what to tell you. but if you’re not, try this. good luck!!
7. samuelkef says:

   December 13, 2009 at 8:29 pm

   You still have lots of time to grow, Visit my blog for some free tips http://howto-get-taller.blogspot.com/