How can I grow taller naturally?
I am 17 yrs old but i turn 18 in july i think i have alot more growing left in me becuase i look alot younger then kids in my grade and i only need to shauve my chin about 2 times a week. Plz dont relpy if all ur gona say is ur done growing or its all due to genes i want something i can work with
Filed under: Grow Taller Naturally


you will still grow, dont know how much but you will still grow til 21
Have patience! And think tall thoughts.
you won’t be done growing till you hit 21 and the only way to grow naturally is to eat healthy and get a lot of sleep to give your body the chance to grow
There are a number of stretches you can do that will stretch your spine and stimulate growth. My brothers football coach showed them to him and he grew about 2 inches over the summer.
Men grow up to the age of 21 I believe, and girls up to the age of 16. If you want to get the most out of your growing time, don’t consume caffein(stunts growth) and try to sleep for 11 hours at night(after 10 hours of sleep a growth hormone is released). There are also growth hormones you can talk to your doc about, but don’t worry I am sure everything will work out fine.
DON’T WORRY ABOUT YOUR HEIGHT .. THERE ARE WORE-ST THINGS IN LIFE… BE HAPPY WITH YOU SELF AND THAT’S ALL YOU NEED … I CAN ALWAYS SAY SOMETHING STUPID.. LIKE HANG FROM A JUNGLE JIM… BUT THAT’S NOT TRUE.. SO BE YOURSELF AND BE HAPPY AND YOU WILL BE TALL ENOUGH….
you could try eating more healthy foods that are supposed to make you grow taller of you could just wait and see how much taller you get. it’s worth a try.
Dont smoke cigarettes or drink alcohol young it’ll stop your growth,but u still have untill 21 to stop growing.
Do not smoke, drink or do drugs. No joke…. they really do stunt your growth. Men continue growing into their 20′s so you have a few years until maturity.
eat your spinach