How can i grow taller NATURALLY! INFO OF PARENTS INSIDE.?
Well I’m 16.. My mom is 5 feet. My dad is 5’4 -5’5
.. I am 5’4 .. Lots my friends are taller then their parents.. I Search alot to try to get taller.. I am currently getting LOTS OF calcium, zinc, phospurus, Fruits and Veggies.I dont eat Candy chips or fast food. I Sleep at LEAST 8 hours a day. I hang on a pole and excercise for at least 30 minutes a day..
Does Pitch Black Dark room while you sleep help you?
Does a nice smelling room while you sleep help you grow?
Tagged with: 30 minutes • calcium • candy • chips • dad • excercise • fast food • fruits • mom • parents • pitch • sleep • zinc
Filed under: Grow Taller Naturally


there is nothing you can do, absolutely nothing. it’s genetically programmed.
its completely genetic.
This made me laugh! You can’t make yourself grow! xD
If you gain another inch, you will be lucky. It is ALL based on your genetics starting with your great grandparents on both sides to present day generations. The exercise will NOT help you grow. The food wil only maintain your body against diseases. A cool room will help you sleep better and fresh air will help also. No a nice smelling room WILL NOT help you grow.
well, you could always take up prayer…as no supplements that exist will work…and neither will the other things listed as its your henetic history that determines your height.
There used to be a surgery that was popular at one point where they shatter the bones in your legs and then elongate the leg…with an external brace….which you wear for 6 months to a year of grueling pain….but if you really want it you can get that extra 3 inches
It is feasible to lose weight quickly but you should be realistic and accept that if you lose weight fast then you will almost certainly put it all back on again just as fast. The only method which clearly showed results for me was wu-yi tea, it can be viewed in the resource box underneath, they have a small number of free trials left, it has been reported in Reader’s Digest and USA Today. I shed 30 pounds, it clearly does work!