How can i grow taller NATURALLY! INFO OF PARENTS INSIDE.?

Well I’m 16.. My mom is 5 feet. My dad is 5’4 -5’5
.. I am 5’4 .. Lots my friends are taller then their parents.. I Search alot to try to get taller.. I am currently getting LOTS OF calcium, zinc, phospurus, Fruits and Veggies.I dont eat Candy chips or fast food. I Sleep at LEAST 8 hours a day. I hang on a pole and excercise for at least 30 minutes a day..

Does Pitch Black Dark room while you sleep help you?
Does a nice smelling room while you sleep help you grow?

Please tell me there is hope.

Tagged with: 30 minutes • calcium • candy • chips • dad • excercise • fast food • fruits • mom • parents • pitch • sleep • zinc

Filed under: Grow Taller Naturally