Grow Taller Answers, Advice And Information
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I’m 15 years old and I’m 5 ft 3 I’ve been working so hard to increase my height and I was wondering if it’s possible for me to be 6 ft tall.
If not,then what would my maximum height be?
Tagged with: maximum height
Filed under: How To Grow Taller
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you can’t unless you take steroids (which would be the dumbest thing ever)
Why work so hard to fix something that can’t be fixed? Get over it, love yourself..
Yeah it’s possible but it depends on how far your growth plates have closed, however you can’t do anything to make yourself taller.
I can’t tell you what you maximum height will be. At 15 years old it should be common sense for you to realise people can’t see into the furture.
-Connor
being tall is overrated. i’m 6′ 1" and it’s not so great.
click on below link:
sure will help u
answer given by bytes009
http://answers.yahoo.com/question/index;_ylt=Al5R2_EyoXcpoay0gsJg8_nsy6IX;_ylv=3?qid=20090906061309AAgL10c&show=7#profile-info-cUJW3wRvaa
Hello
There are some specific methods that can help you to increase your height.
here are some tips that were helpful for me to grow taller naturally:
Have a good sleep
Getting a full night’s sleep each and every night is one of the best natural ways to grow taller..
Get about 8 hours of sleep each night and take whatever steps you need to ensure that your sleep is uninterrupted as much as possible.
You should also know that the first 2 hours of sleep are when the most growth hormone is released into your system from your pituitary gland. If you will not sleep enough that can lower the amount of growth hormone your body produces, which is not a good thing.
Healthy diet
It’s very recommended to choose foods that are rich in proteins.
Some examples are:
milk, fish, eggs, and lean meat are all forms of good protein.
another recommended foods are foods that have plenty of amino acids and vitamins.
On the other hand you must know about some of the biggest threats to your growth potential: caffeine, junk food and refined sugar.
Different exercises
There are some very useful exercises for growing taller. Swimming for example is really great.
In the water you have less gravity and that means more open bone areas for your body to fill them with new bone tissue. The free motion of swimming is very light on your body and greatly releases stress, which can prevent your body from growing. If you can swim 3-4 times a week it will be great.
Anyhow, don’t go out and buy those "magical peels" that are offered all over the place, they just don’t work and you will waste hundreds of dollars for nothing. Why not? Well because the only scientific way the body grows is through the release of our natural height increasing hormone called human growth hormone.
There are very few programs that actually work and can help you growing taller naturally by 2-4 inches in a short time.
Check this article for information about some of the best programs that can be really helpful for you:
http://www.squidoo.com/grow-taller-program
One of the easiest ways to become taller is to buy height increasing shoes also known as elevator shoes . Height increasing shoes will not make you grow taller but it will easily increase your height immediately. For some great tips on height increasing shoes and how to choose the right shoes that will be the best for you check this article:
http://www.growtallersolutions.com/blog/height-increasing-shoes
I hope that these tips will be helpful for you.