Grow Taller
Top Commentators
Susan Yarrawonga (280)
Besides getting from 8-10 hours of sleep per night reducing your intake of white sugar or table sugar would also help.
See item 40 in http://www.rheumatic.org/sugar.htm .
It is said that you do most of your growing taller while you sleep. Maybe you need to sleep more and maybe you have not reached that growing spurt yet when all of a sudden you will just get taller. Your age may have something to do with it and maybe it was just meant for you to be not as tall as you would like. Time will tell.