How can I increase the height of my heel stretch?
I can do a heel stretch, but I’d like to know how to increase its height. Some can pull their leg to their head. I’d like to be able to do that. Any stretches or advice will be appreciated!
Tagged with: stretches
Filed under: How To Grow Taller


keep stretching as you are but make it hurt a little more each day and pull you heel up more. if it hurts it’s working, but don’t over stretch or it won’t work.