how can i loose stomach fats and grow tall??
im a 14 year old and my height is 5’2 and weigh 44kg i wanna grow tall with aflat stomach naturally.
please help..!
any kinda help is appreciated
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Filed under: Grow Taller Naturally
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Susan Yarrawonga (280)
You might not loose stomach fat, I am a health freak and that is were all my fat is stored. If you want to grow tall that is mostly up to your body. Find out how tall you are when you were 3 and double that is how doctors tell how tall you will be around.
If you want to help the stomach fat than eat helther and exersize. That will also help you height. Stick to natrual foods as much as you can and eat whole grains and fill up on vegies. Drink water. And do ab workouts will help. Like crunches, crunches with Alsic band pulling the other way.