How can i make myself grow taller?
My dream is to become a model, but i’m not tall enough!! Does anyone know what foods i should eat or what i should do to make myself grow taller? You don’t have to, but it would really help is someone made a diet plan, because i am hopeless and keeping my word to myself – lol. No pills, or medication suggestions please.
Tagged with: diet plan • medication • pills
Filed under: How To Grow Taller


If you want to be taller just set that goal. Don’t think bad thoughts that you will forever be short just set your head into believing you’ll grow, believe me it works. The mind has not limit when used properly. Don’t try those things that stretch you out, they just pop your joints, and don’t try steroids they won’t work. l’ m 24 and i am 6’0 , my father 5’7 and mum 5’4. l was the same height as my father 8 months ago and l was always told that l would not grow over 5’7 , the height can’t be controlled , height was determined by your genetic ,inheritance etc. i was really fed up with these narrow- minded people around me and l hit the road for a solution. l have researched books , doctors and internet high and low for increasing height, and tried many growth boosters. From my experience what worked on me :
1. Eat lots of Broccoli.
2. Eat at least 250gr yougurt every day.
3. Regular Swimming helps.
4. Sleep without pillows, and sleep at least 8 hrs daily.
5. Super-Growth works http://www.growtallersupplements.net or http://www.super-growth.org
6. Use an inversion table for 20- 30 minutes every day.
Follow the tips above and you’ll grow a few inches taller regardless of your age.
I personally don’t think there is anything to make you taller, just eat healthy!
Its kinda impossible to ‘make’ yourself taller, ahahaa.
Just eat healthy, excercise, and stay in shape!!
You can’t make yourself grow…ROFL that is pretty set in stone by your genetics. If your parents are short, give up on wanting to be a model.
You CAN stunt your growth though. Stay away from smoking & drugs and don’t starve yourself.
You should have a look this program that I use. It works fast for me and I lost 10 pounds in 30 days. You can get more info from link below.