How do i grow taller ?

5 Comments

1. guy with yellow racing bike says:

   June 16, 2010 at 1:34 am

   im a short 15 yr old boy and ive tried nearly everything…
   no kind of diet or stretchingwill make u grow taller..
   just wait.. ull grow taller eventually :/
   but justso u know… guys usually like shorter girls
2. aylichka says:

   June 16, 2010 at 1:34 am

   I would say play basketball if you think this is interesting although you are a girl and you might nit find it interesting. I am a girl and want to grow taller as well. I know that basketball helps you grow taller but I have never found it interesting and I don’t enjoy it but if you like it go for it. And another tip is drink and eat food rich in calcium such as milk, yogurt, cheese which help your bone structure Therefore it will help you have strong and good bones as well as grow taller.
   Hope this helps
3. Eric S says:

   June 16, 2010 at 1:34 am

   you can control your fitness, body, weight, but not height…everyone is meant to grow to their natural height by genetics.

   If you take hormone it will impact your lifelong health in other ways and I would recommend you just learn to love yourself
4. {lil mama} says:

   June 16, 2010 at 1:34 am

   ur fuckin stupid
5. Scot says:

   June 16, 2010 at 1:34 am

   The only things that stunt growth in our lifestyles can all be directed to just common sense if you have a lousy nutrition everyday, if you lack the proper/essential/beneficial foods to eat daily, it won’t necessarily stop you from growing, but it doesn’t exactly increase the chances, either. Also, lack of flexibility has shown to hinder more growth, as the muscle tissues around your growing bones may or may not be the most potentially stretched. Just in general, nothing really stunts growth, but simple things such as getting at least 6-8 hours of sleep (hormones levels are released during sleeptime, producing growth; also, to rebuild muscle and give energy), staying physically fit (cardio, aerobic/anaerobic variations), and simply staying active thoroughout the day is all a pathway to growth. There are ebooks sold online that claim to teach you the secrets of growing taller they are scams no ebook can make you grow taller and if you really want to grow taller even after puberty then check this out http://www.super-growth.com or http://www.howtogrowtallernaturally.com I heard about it on a health forum strangely enough. I tried it not expecting much since l am 27….and I have been using it for 3 Months and I actually bought it for my legs ,l see a 2 inches difference in my legs already. it has worked really well for me. Some companys are now making already mixed versions, it works though there isn’t much for scientific evidence supporting the manufacturer’s claim, but it works, also my friend tried it and it really worked out well for her too.