How do I grow taller?
I’m a 17 year old male, 5’6 currently. It’s been nearly 3 years and I still stayed at this height. Fortunately, I grew a little tiny bit last week from the help of sleeping in a hard bed. How do i grow taller? I feel like it’s nearly imossible to grow any taller since 8th grade was like the last year I’ve grown any taller. My dad is 5’7 and mom is 5’3. Are there any simple and effective ways to get taller? I want to at least be 5’8-5’9 by 12th grade. Any tips would be greatly appreciated!
Besides sleeping in a hard bed, drinking milk, stretching exercises, what other ways are there to grow taller?
Tagged with: 12th grade • 3 years • dad • mom • stretching exercises • tiny bit
Filed under: How To Grow Taller
Susan Yarrawonga (280)
If you want to be taller just set that goal. Don’t think bad thoughts that you will forever be short just set your head into believing you’ll grow, believe me it works. The mind has not limit when used properly. Don’t try those things that stretch you out, they just pop your joints, and don’t try steroids they won’t work. l’ m 24 and i am 6’0 , my father 5’7 and mum 5’4. l was the same height as my father 8 months ago and l was always told that l would not grow over 5’7 , the height can’t be controlled , height was determined by your genetic ,inheritance etc. i was really fed up with these narrow- minded people around me and l hit the road for a solution. l have researched books , doctors and internet high and low for increasing height, and tried many growth boosters. From my experience what worked on me :
1. Eat lots of Broccoli.
2. Eat at least 250gr yougurt every day.
3. Regular Swimming helps.
4. Sleep without pillows, and sleep at least 8 hrs daily.
5. Super-Growth works http://www.growtallersupplements.net or http://www.super-growth.org
6. Use an inversion table for 20- 30 minutes every day.
Follow the tips above and you’ll grow a few inches taller regardless of your age.
… You cannot grow taller unless you aren’t done growing yet. But I would say don’t drink coffee or do any drugs. If no results I would say buy platforms or stilts, you will probably look goofy.
Height is genetic, looking at your parents…I’d say you may only grow an inch more, oh well.
Ricky, baby, height is determined by genetics. Don’t they teach this stuff in school?….
Sorry, Bubba! You cannot MAKE yourself grow taller.
Genetics rule – you cannot re-program genetics.
You can improve the odds by no smoking – no chewing – no dipping – no beer/ale – no booze – no drugs – no junk food – no fast food garbage & no sugary sweet soda’s.
Eat healthy, get plenty of fresh air, sunshine, and exercise.
You will not finish puberty until at least age 21 or later – so you might have another growth spurt hiding in there somewhere – anything is possible – but no guarantee’s. Don’t worry about stuff you have no control over.
Your probably still gonna grow I’m 5’6 and 14 but parents are short.