How do I grow taller? My feet grew 1/2 an inch, is that a sign?
I’m 5’4" and my mom is 5’9"-5’10" and my dad is 5’7"-5’8". My sister is 1 year older than me and shes 6’0"! Wtf, why am I so short!! Im hoping this 1/2 inch will mean I’ll grow a lot. Lol what does it typcially mean when your feet grow 1/2 an inch? I heard your feet grow before your body grows, so its a sign. My foot size is now 10 1/2 so I have to get 11. My sisters feet are size 13. What am I doing wrong? Like should I sleep more? Exercise more? I dont exercise much.. does that have to do with it? Im 165 pounds.. a little overweight according to the BMI calculator. does that come to play? Wahh..help. Im 16.. im not too late to grow right? Last time I really grew was from 4’8" to 5’3" around the time I was 10. I would love to grow to be 5’8"… 4 inches to go.. I’ll even be happy with 5’7".. anything less is unbearable for me. Especially since Im a volleyball player. Im OH, and Im not getting far if I’m the shortest hitter.. I wonder who the coaches esp for college teams, would be looking for. I wonder who would have an easier time jumping high and everything.. the taller peeps. I want to lose weight anyways. And people are like "when your shorter theres more guys to choose from!" uMMMM no! cause i dont wanna be with a short guy! I wanna be tall so I can be with a taller guy and have tall kids and etc. help!! what type of vitamins help you in general for teens and help you to grow taller too? and are like.. okay and wont give me cancer. k thanks!
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Filed under: How To Grow Taller
Susan Yarrawonga (280)
Size 10.5 feet are huge for your height, so you’ll probably grow taller. Your sister’s feet are bigger than mine (I’m 5’10.5"), and I predict your feet will at least equal mine (I wear womens size 12).
There isn’t anything you can do/take to make you grow faster or taller than you normally would. c; It is all natural. If your family has tall genes then you will probably grow soon also. I was 5’2" through middle school and grew 3-4 inches my freshman year.
Just be patient, you never know when you will grow.
I was trying to lose some weight before spring break amd I stumbled accross the website below. I lost 23 lbs in 4 1/2 weeks and felt great in my swimsuit. Check it out if you want something that really works.
I think you can definitely grow taller since you are only 16. But you will have to do the following things.
1)Take at least 2 eggs and drink one liter of milk daily.
2)Do cycling(with real bicycle, not the gym thing) for one hour everyday.
3)Cut all fatty and junk foods so that your weight wouldn’t come in the way of your gaining height.
If you do these things regularly I am sure you can add at least 6 more inches to your height. You should have confidence in yourself.
Also doing meditation with the mantra “I will grow to 5 feet 10 inches tall”, will work on your subconscious mind as a kind of self hypnosis and make your body grow taller.
Good luck.