how do you grow taller by at least another inch or so, without taking supplements or pills?
well by pills i mean the dietary kinds or the " GROW TALLER" pills. ]: since i don’t think all pills like that good for the body. ]:
so just perhaps naturally; ex: what foods? what exercise? sleeping time? etc?
well by pills i mean the dietary kinds or the " GROW TALLER" pills. ]: since i don’t think all pills like that good for the body. ]:
I’m 15 and around 5′ 3” or so, and i really want to grow at least an inch taller ]: i know sleep,foods,exercise are all important factors but what kinds of food would u recommend? what kinds of exercises?
i know it’s like hereditary but hey some people manage to pass by with an inch or so right?
Tagged with: Exercises • important factors • kinds of food • pills • sleep • sleeping time
Filed under: Grow Pills and Medication
Susan Yarrawonga (280)
Try eaTing The ReD MusHroOm liKe tHe MariO BrOs , seE iF yOu grOw uP haAhHa .
It’s impossible to take anything or do anything to grow taller, except for practicing good posture. It will definitely make you appear taller. If you are still under 20, you may have some growing to do, but there is no way to speed up the process.
There are tall people who want to be short, and short people who want to be tall. Be what GOD intended for you to be and keep drugs like "Grow Taller" pills out of your system.
The key is to make the body you have been given into something for the World to desire.
You have been given your body for a reason and only you can fulfill that purpose with your body, don’t change it.
If you sleep a lot you will grow.
A few things that help…
I was 5’1 at 27. now I am turning 28 in a month and I am 5’6. I grew the most during this summer because I actually started using super-growth 6 month course.
the following helped me and still help:
1) Drinking at least 2 big glasses of milk a day.
2.) playing basketball and going swimming. Basketball really helps, and you should also work out your calves and thigh muscles, that helps too.
3)Eat alot, because when I started to get taller I didn’t gain a pound but I looked skinnier.
4) http://www.super-growth.com this is another natural solution to grow taller and quicker