HOW DO YOU NATURALLY GROW TALLER AND GAIN MUSCLES??????? LIST AS MANY POSSIBLE WAYS????????????????????????

2 Comments

1. Romeo says:

   August 11, 2010 at 8:39 pm

   If you want to be taller just set that goal. Don’t think bad thoughts that you will forever be short just set your head into believing you’ll grow, believe me it works. The mind has not limit when used properly. Don’t try those things that stretch you out, they just pop your joints, and don’t try steroids they won’t work. l’ m 24 and i am 6’0 , my father 5’7 and mum 5’4. l was the same height as my father 8 months ago and l was always told that l would not grow over 5’7 , the height can’t be controlled , height was determined by your genetic ,inheritance etc. i was really fed up with these narrow- minded people around me and l hit the road for a solution. l have researched books , doctors and internet high and low for increasing height, and tried many growth boosters. From my experience what worked on me :
   1. Eat lots of Broccoli.
   2. Eat at least 250gr yougurt every day.
   3. Regular Swimming helps.
   4. Sleep without pillows, and sleep at least 8 hrs daily.
   5. Super-Growth works http://www.growtallersupplements.net or http://www.super-growth.org
   6. Use an inversion table for 20- 30 minutes every day.
   Follow the tips above and you’ll grow a few inches taller regardless of your age.
2. Alex says:

   August 11, 2010 at 8:39 pm

   First of all, why are you typing in all caps and using a crap load of question marks? It is not needed.

   Sheesh!

   Secondly, if a woman was born to be tall and was born of short parents it means that some recessive genes combined and produced a tall child. That the parents were packing some tall genes from ancestors a few generations back and they just combined.

   To grow taller, there is no way. Your DNA was coded since conception when half of your father’s DNA combined sucessfully with your mother’s DNA. What your hight will eventually be is what your height will be. Nothing can change that naturally. There are surgeries that can break your legs, spread them apart and have them grow a little bit at a time but that takes years and is not fun.

   Muscle is easy to gain. Exercise. A lot of it.