Ok so in all the commercials for like got milk and stuff it says that calcium helps kids grow up taller and whatnot. It says that it makes them taller and makes the bones stronger… How exactly does calcium make you taller? I’m 14 and I was wondering if I drank a lot of milk would it make me grow taller? I still have a lot of growing left to do as my growth plates are not closed yet… Thanks to all.
oh and what other foods/drinks do that?

Tagged with: • • • •

Filed under: How To Grow Taller