Grow Taller
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Susan Yarrawonga (280)
It is very dangerous.
* ADVICE FOR HEIGHT__
Good intake of calcium daily as found in various foodstuffs like tonned milk, banana, ragi, nachni, yogurt, my favourite nachos with cheese..
a best way i cud advice is to have milk shakes(chocolate, coffee flavoure) 2-3 times a day as an replacement for tea, coffee is a good alternative…
Good sleep aftr exercises helps ur bones to relax and expand.. Atlest 8hrs good sleep at night…
Remember food without exercises or exercises without food wont help you much.
Also there are genetics n familial relationships related to height.. i.e if either ur parents are short heighted or either ur brother , sister.. than there are little chances for increase in height…BUT keep a positive attitude follow the daily regimen of food n exercises.If you goin to gym regularly, i wud advice not to perform any weight lifting exercises… stritctly NO..
Herbal Solutions:
Being a medical student myself, the best advice i wud like to give is " herbal remedies"
These herbal growth remedies are found to be the permanent cure of short height. The herbal product can be bought from http://www.howtogrowtallerfast.net
The herbal product have a certain procedure for treating the short height. The herbs correct the chemical as well as hormonal imbalances which is the actual cause of the short height. These imbalances lead to the persistent short height and posture. The best thing about super-growth is that it is effective even after puberty.
i hope i have given the best advice to u… Hoping u mark this as best answer in the options given… take care frnd
Share the knowledge to othrs too if possible…
didnt know such surgery is available in any country
don’t do it…there’s a lot of risk involved
I don’t know which countries the surgery is available in, nor do I know how much it costs. But I do know it is extremely risky (you could end up unable to walk, or unable to walk properly), and it’s a very painful process. They actually break your leg bones in a few places, and spread the broken segments apart a few millimeters. The bones will naturally knit (heal themselves) back together, and a few months later, the whole process is repeated. So it also takes a very long time for the procedure to be fully completed.
During the recovery process (between bone breaks) you’re essentially laid up, because too much movement/walking would ruin the healing. And ultimately, you’d only gain maybe 2 inches in height.
Buy some platform shoes; they’re cheaper and they won’t cripple you.
£30 for a decent pair of stilletoes should do the trick.