How Tall Could I Be? What can I do to grow taller than my dad?
Im 16 turning 17 im 5.5" my father is 5.6" and my mother 5.2" I wish i could get to be 5.8" to 5.10" Please tell me my expected growth if its 5.6 then what can i do to grow to be 5.8? Please I really dont want to spend my life being this small Please Respond and i Thank you
BTW: im athletic I exercise and weight 130 lbs
Tagged with: exercise
Filed under: How To Grow Taller


Your expected adult height is 5’6". There isn’t a lot you can do to make yourself taller than your genes want you to grow. However, if you eat a healthy diet and stay active you can maximize your height. Being fit can make you appear taller than you really are.
If you want to be taller just set that goal. Don’t think bad thoughts that you will forever be short just set your head into believing you’ll grow, believe me it works. The mind has not limit when used properly. Don’t try those things that stretch you out, they just pop your joints, and don’t try steroids they won’t work. l’ m 24 and i am 6’0 , my father 5’7 and mum 5’4. l was the same height as my father 8 months ago and l was always told that l would not grow over 5’7 , the height can’t be controlled , height was determined by your genetic ,inheritance etc. i was really fed up with these narrow- minded people around me and l hit the road for a solution. l have researched books , doctors and internet high and low for increasing height, and tried many growth boosters. From my experience what worked on me :
1. Eat lots of Broccoli.
2. Eat at least 250gr yougurt every day.
3. Regular Swimming helps.
4. Sleep without pillows, and sleep at least 8 hrs daily.
5. Super-Growth works http://www.growtallersupplements.net or http://www.super-growth.org
6. Use an inversion table for 20- 30 minutes every day.
Follow the tips above and you’ll grow a few inches taller regardless of your age.
5.6" is quite small …. going by your typing I think you will grow to 6.4"