How to grow taller….10 points!?
So I am 5’3 and I am wanting to be like a few inches taller, maybe like 5’5. I am 16 years old, so could that mean I still have time to grow or is that like an age you pretty much are done growing?
Also, is there any diet to do or foods, drinks, etc to make you grow taller?
Thanks for all the answers(:
Filed under: How To Grow Taller


Depending on when you got your first period, you might grow a few more inches or you might not. I got my period in 8th grade, and I stopped growing this year during my 10th grade year. My mom on the other hand got her period when she was in 9th grade and didn’t stop growing until she was a senior, so it depends on the person. But usually the growth plates close about 2 or 3 years after you get your first period and then you can’t do anything else about it. There’s nothing wrong with being 5’3", so don’t sweat it.
I believe that girls stop growing at 16 so you may be out of luck. But, try to get 8-9 hours of sleep and swim a lot or ride your bike.
Well when i was 10 i was 5’2
and before bed i would stretch
Tip: if you had your period 2 years before or more your done growing and cant!