Grow Taller
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Susan Yarrawonga (279)
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I’d recommend lots of protein, such as milk, bacon, eggs, and calcium. Protein is what your body needs for your cells as it is vital for mitochondria to convert or create ATP energy. Sometimes drinking or eating these can stimulate growth hormones as your cells are what really makes you grow, as they multiply.
how tall is ur mom?
maybe ur like her
Play basketball a lot
How about vitamins? Milk? Granola bars? Fruit?
am 19 year old and am 5 feet 2 inches tall is there any chance of increasing my height at this age??? if so please recomend me the execise and diet which helps in height growth..
thanks!!
i am 5’8. i want to become height upto 5’11. can that happen????